WorksheetsRelationships
Total questions: 48
Worksheet time: 27mins
Emma always treats others with respect, even when no one is watching. This is an example of a guiding principle or belief that shapes your actions, which is called a
Habit
Character
Value
Reward
Which of the following best describes a positive social-emotional environment?
Having access to mental health resources
Living in a wealthy neighborhood
Feeling supported and valued by friends and family
Participating in community events
The 4 types of abuse are
Alarm, resistance, exhaustion, relief
Alarm, resistance, physical, verbal
Physical, emotional, verbal, sexual
Emotional, verbal, resistance, exhaustion
Which of the following is important for maintaining a healthy relationship during disagreements?
Refusing to talk about the issue
Communicating openly and showing empathy
Trying to prove the other person wrong
Yelling and getting angry
Your boyfriend threatens to break up with you if you hang out with certain friends. This behavior is an example of
Physical abuse
Emotional abuse
Verbal abuse
You and your sibling disagree about who should do the dishes. What's the best way to compromise?
Take turns doing the dishes on alternate days
Wait for your parents to decide
Argue until someone gives in
Refuse to do them until your sibling does
Which of the following is most likely to damage your self-esteem?
Constantly comparing yourself to others
Receiving constructive feedback
Setting achievable goals
Surrounding yourself with supportive friends
During a group project, one member keeps interrupting and ignoring other people's ideas. A cooperative response would be to
Stay silent so the project goes faster
Interrupt them back to make your point
Calmly ask everyone to share their ideas one at a time
Let them take over since they clearly want control
Your partner constantly insults your appearance and calls you names when you disagree. This is an example of
Emotional abuse
Verbal abuse
Physical abuse
Sexual abuse
A person who practices positive self-talk is likely to
experience more social-emotional pollutants
Feel more confident and resilient
Depend solely on others for validation
Ignore their achievements
31. Social-Emotional: Which of the following is an example of stigma in a real-life scenario?
A person with a mental health condition is avoided by coworkers due to misconceptions.
A student receives praise for good grades.
A community celebrates a local festival together.
A person is promoted at work for their achievements.
32. Social-Emotional: One way to help eliminate stigma is to:
Educate others about mental health
Ignore people who are stigmatized
Spread rumors about those affected
Avoid talking about stigma
34. Select two strategies that can help improve your mental health and explain why they are helpful.
Practicing mindfulness and regular exercise because they reduce stress and boost mood.
Ignoring your feelings and avoiding social interaction because it prevents negative emotions.
Overworking and skipping meals because it increases productivity.
Constantly comparing yourself to others and focusing on your flaws because it motivates self-improvement.
Warning signs of suicide include
Spending a lot of time with family
Being concerned with personal appearance
Make direct statement about it, like "I wish I was never born"
Being concerned with schoolwork.
Which of the following is a mood disorder?
Bulimia
Depression
Anorexia
Binge eating
Most types of stress are caused by
Consistency
Accomplishments
Change
Anger
The stages of grief always happen in the same order for everyone
True
False
The five stages of loss and grief are
Denial, anger, bargaining, depression, and acceptance
Invincibility, change, empathy, loss, and death
Anticipatory grief, loss, grief, depression, resiliency
Shock, numbness, confusion, anger, depression
While hiking, Maria suddenly spots a snake on the trail, causing her body to enter the alarm stage of the fight or flight response. Which bodily change helps her get ready to respond?
Reduced heart rate
Increased heart rate
Slower breathing
Lower blood pressure
Which of the following is the correct order that the 3 stages of stress occur in?
resistance, exhaustion, alarm
alarm, resistance, exhaustion
exhaustion, alarm, resistance
alarm, exhaustion, resistance
Daniel has been experiencing hallucinations, delusions, disorganized thinking, and sometimes feels disconnected from reality. What condition might Daniel be experiencing?
(a)
This disorder is marked by an intense fear of gaining weight, leading individuals to severely limit their food intake and often engage in extreme physical activity to lose weight.
Bulimia
Bipolar disorder
Anorexia
Schizophrenia
Which mental health condition is characterized by extreme changes in mood, energy, and the ability to function in daily life?
Bulimia
Bipolar disorder
Anorexia
Schizophrenia
Which eating disorder involves cycles of overeating followed by attempts to get rid of the food from the body?
Bulimia
Bipolar disorder
Anorexia
Schizophrenia
You should call your emergency response number (911) and ask for help whenever someone is seriously ill or hurt or you are not sure what to do in an emergency.
True
False
Which of the following best describes the purpose of First Aid?
To provide immediate help to someone who is injured or suddenly ill
To diagnose medical conditions
To perform surgery
To treat only minor cuts and bruises
After helping someone who was bleeding by giving first aid, Evelyn needs to dispose of the disposable gloves and gauze that have touched blood. Where should she put them?
In a biohazard waste bag
In the trash can
Leave them where they are so you don’t touch them
In the recycle bin for reuse
Charlotte is diabetic and suddenly starts feeling shaky and dizzy due to low blood sugar. What should you give her?
Apple Juice
Jelly beans
Glucose tablets
All the above
To care for someone with a nosebleed, press both sides of the nostrils and have them lean...
Back
Forward
Neutral
If someone is impaled by a sharp object, should you try to pull it out immediately?
Yes
No
Scarlett is outside on a very hot day and starts feeling unwell. Which of the following symptoms might indicate she is experiencing heat stroke?
Nausea
Vomiting
Dizziness
All of the above
Which of the following lists the steps in the correct sequence when assessing a victim in an emergency situation?
Check for response, check for breathing, make sure the scene is safe, send someone for help, look for medical ID jewelry, check for obvious injuries
Make sure the scene is safe, put on gloves if available, check for response, send someone for help, check for breathing, look for obvious injuries, check for medical ID jewelry
Send someone for help, check for breathing, check for response, make sure the scene is safe, look for medical ID jewelry
Check for obvious injuries, check for response, check for breathing, make sure the scene is safe, send someone for help
If you arrive at an emergency and the area is dangerous, what should you do before giving first aid?
Start first aid immediately
Wait until the scene is safe
You should always wear non latex gloves when giving first aid to prevent the risk of an allergic reaction.
True
False
After giving first aid it is OK to talk about the incident to your friends.
True
False
What is the MOST important part of CPR?
Opening the airway
Breaths
Compressions
Which do you start with when giving CPR?
Compressions
Breaths
For CPR, at what stage is a person classified as an adult?
When they turn 12 years old
When they show signs of puberty
When they graduate from school
Daniel is helping someone who has collapsed and needs to use an AED. At what age should Daniel consider the person an adult and use the adult AED pads?
5 years old
8 years old
18 years old
What is the correct ratio of compressions to breaths that you give during CPR?
Michael is performing CPR on someone who has collapsed. An AED arrives at the scene. When should Michael start using the AED?
After you've finished 10 sets of CPR
Immediately when it arrives
After you've finished 5 sets of CPR
What is the recommended rate for chest compressions during CPR?
80-100 compressions/ minute
100-120 compressions/ minute
130-150 compressions/ minute
170-190 compressions/ minute
According to CPR guidelines, at what age does a person stop being classified as an infant and start being classified as a child?
At 2 years old
At 1 year old
At 5 years old
At 10 years old
When performing CPR, a child is defined as someone between 1 year old and puberty.
True
False
Emma finds an infant who appears unresponsive. To check for a response, where should Emma tap?
Shoulders
Bottom of the foot
Palm of their hand
Which of the following is a healthy way to cope with stress?
Talking to a trusted friend or adult about your feelings
Ignoring your emotions and pretending everything is fine
Isolating yourself from others
Reacting with anger towards those around you
Grace notices that Mia looks upset during lunch. What is an example of Grace showing empathy in this situation?
Listening carefully when Mia shares her problems
Making fun of Mia for feeling sad
Ignoring Mia who is upset
Changing the subject when Mia talks about her feelings
Which of the following actions can help build positive self-esteem?
Setting realistic goals and celebrating achievements
Constantly criticizing yourself for mistakes
Comparing yourself negatively to others
Focusing only on your weaknesses
