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Mental Health Unit Review

Total questions: 50

Worksheet time: 38mins

Name
Class
Date
1.

Choose the BEST answer for each question. Mental illness becomes a serious concern when symptoms interfere with a person’s:

a)

Sleep only

b)

Daily life

c)

Hobbies

d)

Eating habits

2.

Choose the BEST answer for each question. Mental health involves how a person:

a)

Exercises

b)

Observes and interprets information

c)

Looks in the mirror

d)

Dresses

3.

Choose the BEST answer for each question. Physical health refers to:

a)

How well the body functions

b)

How well someone solves problems

c)

How well someone communicates

d)

How much someone eats

4.

Choose the BEST answer for each question. Wellness is created when there is a balance of:

a)

Rest and nutrition

b)

Mental and physical health

c)

Food and exercise

d)

Social and academic performance

5.

Choose the BEST answer for each question. About 1 in ______ people suffer from a mental illness.

a)

2

b)

4

c)

6

d)

10

6.

Choose the BEST answer for each question. Which is a mood disorder?

a)

OCD

b)

PTSD

c)

Bipolar disorder

d)

Panic disorder

7.

Choose the BEST answer for each question. Major depressive disorder may include:

a)

Increased appetite only

b)

Persistent sadness and loss of interest

c)

Extreme physical strength

d)

High energy

8.

Choose the BEST answer for each question. Bipolar disorder includes:

a)

Manic and depressive episodes

b)

Only anxiety

c)

Only sadness

d)

Only social withdrawal

9.

Choose the BEST answer for each question. Which disorder involves irrational fears of objects or situations?

a)

OCD

b)

Phobias

c)

Schizophrenia

d)

Rumination

10.

Choose the BEST answer for each question. Psychotic disorders are characterized by:

a)

Disconnection from reality

b)

High motivation

c)

Weight changes

d)

Perfectionism

11.

Choose the BEST answer for each question. An eating disorder is best defined as:

a)

Extreme dieting for sports

b)

A mental illness affecting thoughts, emotions, and eating behaviors

c)

A physical problem with digestion

d)

A personal preference

12.

Choose the BEST answer for each question. Eating disorders most commonly affect:

a)

Children under 5

b)

Women ages 12–35

c)

Men ages 50+

d)

Athletes only

13.

Choose the BEST answer for each question. A common risk factor for eating disorders is:

a)

High self-esteem

b)

Perfectionism

c)

Strong body confidence

d)

Lack of interest in appearance

14.

Choose the BEST answer for each question. A physical warning sign of an eating disorder is:

a)

Constant smiling

b)

Increased muscle mass

c)

Fluctuations in weight

d)

Loud speech

15.

Choose the BEST answer for each question. A mental/emotional warning sign of an eating disorder is:

a)

Interest in new hobbies

b)

Fixation on appearance

c)

Extra socializing

d)

Increased energy

16.

Choose the BEST answer for each question. A behavioral warning sign of an eating disorder is:

a)

Sleeping regularly

b)

Refusing to eat certain foods

c)

Trying new foods

d)

Asking for help

17.

Choose the BEST answer for each question. Which disorder includes bingeing and purging?

a)

ARFID

b)

Anorexia

c)

Bulimia nervosa

d)

PICA

18.

Choose the BEST answer for each question. Which disorder involves eating non-food substances?

a)

ARFID

b)

PICA

c)

Rumination syndrome

d)

RED-S

19.

Choose the BEST answer for each question. RED-S occurs when:

a)

Someone eats too much

b)

More energy is burned than consumed

c)

Someone stops exercising

d)

Someone overeats sugar

20.

Choose the BEST answer for each question. A symptom of RED-S is:

a)

Increased muscle strength

b)

Bone loss

c)

Increased appetite

d)

Faster metabolism

21.

Choose the BEST answer for each question. The body breaks down muscle tissue from starvation, including the heart, which can lead to:

a)

Faster heart rate

b)

Heart failure

c)

Muscle growth

d)

Improved fitness

22.

Choose the BEST answer for each question. Purging can cause:

a)

Balanced electrolytes

b)

Electrolyte imbalance

c)

Faster digestion

d)

Improved muscle tone

23.

Choose the BEST answer for each question. Nervous system effects of eating disorders include:

a)

Increased focus

b)

Dizziness and fainting

c)

Faster reaction time

d)

Better sleep

24.

Choose the BEST answer for each question. Suicide is best defined as:

a)

Accidental harm

b)

Intentional act of ending one’s life

c)

A mental disorder

d)

A coping skill

25.

Suicide attempt risk increases with:

a)

Strong coping skills

b)

Previous attempts

c)

Good support systems

d)

High self-esteem

26.

Substance abuse increases suicide risk because:

a)

It improves thinking

b)

It clouds judgment

c)

It reduces stress

d)

It prevents sadness

27.

People experiencing long-term abuse or neglect are at:

a)

Lower risk

b)

No risk

c)

Higher risk

d)

Equal risk

28.

A sign someone needs mental health support is:

a)

Using food, drugs, or alcohol to cope

b)

Maintaining routines

c)

Asking for help

d)

Staying healthy

29.

Treatment for mental illness may include:

a)

Ignoring symptoms

b)

Therapy and medication

c)

No support

d)

Self-isolation

30.

If someone is struggling, they should seek help with:

a)

Only physical health

b)

Only mental health

c)

Both physical and mental health

d)

Neither

31.

Choose the ONE word that best completes the sentence: Wellness requires balanced ________.

a)

lifestyle

b)

diet

c)

schedule

d)

outlook

32.

Choose the ONE word that best completes the sentence: Major depression involves persistent ________.

a)

sadness

b)

anger

c)

confusion

d)

excitement

33.

Choose the ONE word that best completes the sentence: Bipolar disorder includes ________ episodes.

a)

manic

b)

panic

c)

psychic

d)

sleepwalking

34.

Choose the ONE word that best completes the sentence: Anxiety disorders often involve extreme ________.

a)

fear

b)

boredom

c)

pleasure

d)

apathetic

35.

Choose the ONE word that best completes the sentence: Psychotic disorders may include ________.

a)

hallucinations

b)

headaches

c)

snoring

d)

exercise

36.

Choose the ONE word that best completes the sentence: Eating disorders often cause changes in ________.

a)

weight

b)

height

c)

vision

d)

temperature

37.

Choose the ONE word that best completes the sentence: A behavioral sign of an eating disorder is frequent ________.

a)

weighing

b)

reading

c)

sleeping

d)

socializing

38.

Choose the ONE word that best completes the sentence: Bulimia involves bingeing and ________.

a)

purging

b)

fasting

c)

cooking

d)

shopping

39.

Choose the ONE word that best completes the sentence: PICA involves eating ________.

a)

nonfood

b)

fruit

c)

protein

d)

spicy

40.

Choose the ONE word that best completes the sentence: RED-S is caused by an energy ________.

a)

deficiency

b)

surplus

c)

balance

d)

transfer

41.

Choose the ONE word that best completes the sentence: Bone loss can lead to ________.

a)

fractures

b)

swelling

c)

bruises

d)

stretching

42.

Choose the ONE word that best completes the sentence: Malnutrition may cause ________ hair growth called lanugo.

a)

fine

b)

thick

c)

colored

d)

curly

43.

Choose the ONE word that best completes the sentence: Suicide risk increases with drug and alcohol ________.

a)

abuse

b)

avoidance

c)

tolerance

d)

restriction

44.

Choose the ONE word that best completes the sentence: A protective factor is healthy ________ strategies.

a)

coping

b)

spending

c)

travel

d)

sleep

45.

Choose the ONE word that best completes the sentence: Mental illnesses may affect daily ________.

a)

functioning

b)

decorating

c)

driving

d)

daydreaming

46.

Choose the ONE word that best completes the sentence: People with eating disorders may feel ________.

a)

shame

b)

pride

c)

relief

d)

boredom

47.

Choose the ONE word that best completes the sentence: RED-S commonly affects ________.

a)

athletes

b)

toddlers

c)

retirees

d)

tourists

48.

Choose the ONE word that best completes the sentence: Symptoms of eating disorders may include dizziness and ________.

a)

fainting

b)

itching

c)

sneezing

d)

blinking

49.

Choose the ONE word that best completes the sentence: Treatment options may include ________.

a)

therapy

b)

travel

c)

diet fads

d)

silence

50.

Draw what helps you keep your mental health good.