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WorksheetsMental Health Unit Review
Total questions: 50
Worksheet time: 38mins
Choose the BEST answer for each question. Mental illness becomes a serious concern when symptoms interfere with a person’s:
Sleep only
Daily life
Hobbies
Eating habits
Choose the BEST answer for each question. Mental health involves how a person:
Exercises
Observes and interprets information
Looks in the mirror
Dresses
Choose the BEST answer for each question. Physical health refers to:
How well the body functions
How well someone solves problems
How well someone communicates
How much someone eats
Choose the BEST answer for each question. Wellness is created when there is a balance of:
Rest and nutrition
Mental and physical health
Food and exercise
Social and academic performance
Choose the BEST answer for each question. About 1 in ______ people suffer from a mental illness.
2
4
6
10
Choose the BEST answer for each question. Which is a mood disorder?
OCD
PTSD
Bipolar disorder
Panic disorder
Choose the BEST answer for each question. Major depressive disorder may include:
Increased appetite only
Persistent sadness and loss of interest
Extreme physical strength
High energy
Choose the BEST answer for each question. Bipolar disorder includes:
Manic and depressive episodes
Only anxiety
Only sadness
Only social withdrawal
Choose the BEST answer for each question. Which disorder involves irrational fears of objects or situations?
OCD
Phobias
Schizophrenia
Rumination
Choose the BEST answer for each question. Psychotic disorders are characterized by:
Disconnection from reality
High motivation
Weight changes
Perfectionism
Choose the BEST answer for each question. An eating disorder is best defined as:
Extreme dieting for sports
A mental illness affecting thoughts, emotions, and eating behaviors
A physical problem with digestion
A personal preference
Choose the BEST answer for each question. Eating disorders most commonly affect:
Children under 5
Women ages 12–35
Men ages 50+
Athletes only
Choose the BEST answer for each question. A common risk factor for eating disorders is:
High self-esteem
Perfectionism
Strong body confidence
Lack of interest in appearance
Choose the BEST answer for each question. A physical warning sign of an eating disorder is:
Constant smiling
Increased muscle mass
Fluctuations in weight
Loud speech
Choose the BEST answer for each question. A mental/emotional warning sign of an eating disorder is:
Interest in new hobbies
Fixation on appearance
Extra socializing
Increased energy
Choose the BEST answer for each question. A behavioral warning sign of an eating disorder is:
Sleeping regularly
Refusing to eat certain foods
Trying new foods
Asking for help
Choose the BEST answer for each question. Which disorder includes bingeing and purging?
ARFID
Anorexia
Bulimia nervosa
PICA
Choose the BEST answer for each question. Which disorder involves eating non-food substances?
ARFID
PICA
Rumination syndrome
RED-S
Choose the BEST answer for each question. RED-S occurs when:
Someone eats too much
More energy is burned than consumed
Someone stops exercising
Someone overeats sugar
Choose the BEST answer for each question. A symptom of RED-S is:
Increased muscle strength
Bone loss
Increased appetite
Faster metabolism
Choose the BEST answer for each question. The body breaks down muscle tissue from starvation, including the heart, which can lead to:
Faster heart rate
Heart failure
Muscle growth
Improved fitness
Choose the BEST answer for each question. Purging can cause:
Balanced electrolytes
Electrolyte imbalance
Faster digestion
Improved muscle tone
Choose the BEST answer for each question. Nervous system effects of eating disorders include:
Increased focus
Dizziness and fainting
Faster reaction time
Better sleep
Choose the BEST answer for each question. Suicide is best defined as:
Accidental harm
Intentional act of ending one’s life
A mental disorder
A coping skill
Suicide attempt risk increases with:
Strong coping skills
Previous attempts
Good support systems
High self-esteem
Substance abuse increases suicide risk because:
It improves thinking
It clouds judgment
It reduces stress
It prevents sadness
People experiencing long-term abuse or neglect are at:
Lower risk
No risk
Higher risk
Equal risk
A sign someone needs mental health support is:
Using food, drugs, or alcohol to cope
Maintaining routines
Asking for help
Staying healthy
Treatment for mental illness may include:
Ignoring symptoms
Therapy and medication
No support
Self-isolation
If someone is struggling, they should seek help with:
Only physical health
Only mental health
Both physical and mental health
Neither
Choose the ONE word that best completes the sentence: Wellness requires balanced ________.
lifestyle
diet
schedule
outlook
Choose the ONE word that best completes the sentence: Major depression involves persistent ________.
sadness
anger
confusion
excitement
Choose the ONE word that best completes the sentence: Bipolar disorder includes ________ episodes.
manic
panic
psychic
sleepwalking
Choose the ONE word that best completes the sentence: Anxiety disorders often involve extreme ________.
fear
boredom
pleasure
apathetic
Choose the ONE word that best completes the sentence: Psychotic disorders may include ________.
hallucinations
headaches
snoring
exercise
Choose the ONE word that best completes the sentence: Eating disorders often cause changes in ________.
weight
height
vision
temperature
Choose the ONE word that best completes the sentence: A behavioral sign of an eating disorder is frequent ________.
weighing
reading
sleeping
socializing
Choose the ONE word that best completes the sentence: Bulimia involves bingeing and ________.
purging
fasting
cooking
shopping
Choose the ONE word that best completes the sentence: PICA involves eating ________.
nonfood
fruit
protein
spicy
Choose the ONE word that best completes the sentence: RED-S is caused by an energy ________.
deficiency
surplus
balance
transfer
Choose the ONE word that best completes the sentence: Bone loss can lead to ________.
fractures
swelling
bruises
stretching
Choose the ONE word that best completes the sentence: Malnutrition may cause ________ hair growth called lanugo.
fine
thick
colored
curly
Choose the ONE word that best completes the sentence: Suicide risk increases with drug and alcohol ________.
abuse
avoidance
tolerance
restriction
Choose the ONE word that best completes the sentence: A protective factor is healthy ________ strategies.
coping
spending
travel
sleep
Choose the ONE word that best completes the sentence: Mental illnesses may affect daily ________.
functioning
decorating
driving
daydreaming
Choose the ONE word that best completes the sentence: People with eating disorders may feel ________.
shame
pride
relief
boredom
Choose the ONE word that best completes the sentence: RED-S commonly affects ________.
athletes
toddlers
retirees
tourists
Choose the ONE word that best completes the sentence: Symptoms of eating disorders may include dizziness and ________.
fainting
itching
sneezing
blinking
Choose the ONE word that best completes the sentence: Treatment options may include ________.
therapy
travel
diet fads
silence
Draw what helps you keep your mental health good.

