Means contemplating one's own thoughts or feelings for the purpose of deeper self-understanding.

Define "assessment".

What is introspection?

Which of the following are steps in the self-discovery process?

It is important to use an assertive communication style to respect your rights and the rights of others.

The Communication Preferences chart groups specific communication behaviors into four preference types. Identify the four communication preference types.

Choose the word that best matches the definition below. "The ability to directly state your feelings and needs in a respectful manner."

Choose the word that best matches the definition below. "A set of behaviors an individual uses when communicating with others."

Choose the word that best matches the definition below. "Examination of one's own thoughts or feelings."

Choose the word that best matches the definition below. "The ability to project a true understanding and acceptance of others through awareness of verbal and nonverbal communication and a deep knowledge of your own thoughts and emotions."

Choose the word that best matches the definition below. "Respects their own rights and the rights of others when communicating. Tends to be direct but not insulting or offensive."

One of the most important jobs of a friend is to be a good _____.

A Cadet realized that they tend to listen only enough to reply with their own thoughts and opinions. To understand the other person better, the Cadet should practice:

The key to accepting people, as they are, is learning not to

You are working on a team project. Each person has contributed different ideas, experiences, and interests to the project. A key to your team's success is _____.

Which of the following is the most important part of communication and understanding other people?

You can share more important matters in your life with someone once you get a sense of their _____.

If you are honest in the words that you speak, people will begin to trust you.

Which of the following is a tip for accepting others?

Choose the response that best describes the scenario below. You are the leader of a team with six Cadets. There are two very outgoing individuals, two organized individuals, one quiet individual, and one who talks a lot. Recognizing their personal character and strengths will help you determine their role on the team. When you accept the various strengths and abilities of others, you are appreciating the diversity of the team.

Choose the response that best describes the scenario below. You are in a store shopping for some groceries. You see a person with a motorized shopping cart looking at items above their reach. You offer to help and hand them the items that they request. Your behavior is showing ________.

Choose the response that best describes the scenario below. Your friend is crying because their pet is very ill and may not live much longer. Which of the following responses show empathetic listening?

What is empathy?

It might be best to ignore a conflict if ________.

Which of the following is NOT a skill for dealing with conflict?

Brady and Titus are friends. They have conflicts because they belong to different religions and are always trying to convince each other that theirs is the right religion. This is an example of a ______ conflict.

Conflicts are usually caused by some type of ________.

T or F: We have the most conflicts with people we don't know very well.

Most of my conflicts are with ________.

When I have a conflict with someone, I usually feel ________.

When I have a conflict with someone, I usually ________.

To escalate is to ________.

In an either-or fallacy, people think there are ________.

Effective speaking is a successful verbal communication that ________.

A conflict is ________.

The results or effects of your actions are called ________.

An agreement or a settlement of a dispute that is reached by each side getting part of what they want is called a ________.

To ________ is to express regret to another person about your actions or words.

Active listening means ________.

An agreement or a settlement of a dispute that is reached by each side getting part of what they want is called a ________.

Active listening means ________.

When you call cadence while leading your platoon in drill, you keep the beat, or rhythm, by starting each stanza on your left foot. However, today you find that you are doing it on your right foot, but your squad members are correct and starting on their left. What is the most appropriate thing to do in order to synchronize the entire formation?

You are leading your platoon in a parade. All of the parade participants are lining up in a field near the beginning of a parade route. When it is your platoon's time to enter the parade, you start marching them towards the start point. Your platoon looks very professional, but you see that you have to cross some uneven ground, and you think it may hurt your formation. What command or commands could you give to help them stay together?

Your platoon is marching in a parade. While waiting for the parade to begin, you find out that it will be starting 30 minutes late. Your platoon is at the position of attention, but because of the wait, you want them to relax and talk for a while. Which command do you give them?

You arrived a couple minutes late to drill practice. When you walked in, you heard your team leader give the command of execution "face." The squad responded by raising their left heels and right toes and turned 90 degrees. What was the preparatory command, and which way did they turn?

The 2-3-2 note-taking technique is best used when ________.

Notehand is an efficient note-taking skill because you write ________.

The "question" part of the PQRST method means you should think:

I know the strategies for answering different types of questions on a test.

I can't always read or understand notes I've taken weeks ago.

On a test, I answer the questions right away without reading the directions. The directions are always the same anyway.

I take notes on my textbook readings and classroom activities.

I really enjoy studying.

I skim textbook chapters before I start reading from start to finish.

If I don't understand something I've read or heard in class, I ask someone to explain it to me.

I would rather mow two lawns or babysit a crying infant for three hours than study.

A ________ is a word or word group that limits or modifies the meaning of another word or phrase.

The definition of ________ is to skim a textbook or other learning material in order to get a general idea about the content.

________ test your ability to recall, compare, or contrast information and to choose the right answer among several choices or give a short written answer.

Something written down using abbreviations or symbols is called ________.

________ describes actions that are performed in the best possible manner with the least waste of time and effort.

A deeper way of thinking that rigorously analyzes an idea or subject is called ________.

The act of connecting or relating ideas or facts to other things; such as images, stories, words, music, etc., is ______.

______ are shortened forms of written words or phrases used in place of the whole word.

Craig's success profile showed that he needs a lot of improvement in time management, stress management, and physical wellness. He also needs to improve his self-esteem and interpersonal assertion skills. He was overwhelmed at first, but after six months, his JROTC Instructor commended him for improving in all five areas. Which of the following key emotional skills most allowed Craig to improve in all of these areas?

What does the Sales Orientation/Leadership scale measure on the Personal Skills Map?

What is the difference between intrapersonal skills and interpersonal skills?

Choose the correct answer that completes the sentence below. When you show respect and esteem to a superior or an elder, you are showing ______.

Choose the correct answer that completes the sentence below. The Interpersonal ______ scale indicates how effectively an individual uses direct, honest, and appropriate expression of thoughts, feelings, and behaviors in dealings with others.

Choose the correct answer that completes the sentence below. ______ is the learned ability to identify, experience, understand, and express human emotions in healthy and productive ways.

Choose the correct answer that completes the sentence below. The willingness and capability to change is known as ______.

Choose the correct answer that completes the sentence below. Skills that occur by yourself are ______ skills.

Choose the correct answer that completes the sentence below. When you choose to go on resolutely or stubbornly in spite of the opposition, you are showing ______.

Choose the correct answer that completes the sentence below. The ______ scale indicates the degree of motivation and readiness for change in the skills measured by the Personal Skills Map.

T or F: When you are angry with someone, you should let the person know immediately and say the first thing that comes into your head.

Which of the following is an example of changing thinking in an angry situation?

Relaxation is a healthy way to manage anger because it ______.

Jason gets angry often, even about things that don't matter much. He knows it's a problem, but he doesn't know how to stop it. When you ask him if he's satisfied with himself, he thinks about it, and then he says, "No. I'm not. I'm not satisfied with myself; the way I manage time; and the way I relate to people." Which strategy for managing anger should you recommend he try?

When you use empathy in an angry situation, you ______.

If you are really angry at someone, it is best to ______.

The three main approaches to managing anger are expressing, suppressing, and ______.

Physical reactions to anger include ______.

_____ is the ability to sense, understand, and accept another person's thoughts, feelings, and behaviors.

_____ means to prevent or restrain expression of a feeling or idea.

Passive-aggressive behavior is _____.

_____ is the degree to which a person uses a communication style or pattern that is indirect and ineffectual for accurate expression of thought and feeling.

_____ is recognition of the need to make personal changes by expanding skills and improving relationships.

What is the definition of the word "assertion"?

What is the definition of the word "anger management"?

What is the definition of the word "aggression"?

You are stretching before you do the exercises in the Cadet Challenge. With your feet about shoulder-width apart and knees slightly bent, you hold your hands together behind your back and pull them up as you bend at the waist. What parts of your body are you focusing on with this stretch?

The following list shows the first two percent scores and events for four of the Cadet Challenge participants. If each of the participants scores 100% on the remaining events, then who qualifies for the JROTC Physical Fitness Ribbon?

A new Cadet asks, "If I practice a lot and score 100% on each event, then what can the Cadet Challenge do for me?" What should you NOT tell him?

When you warm up for exercise, you should ______.

As you review the list of winners and their scores, you notice that one of the winners got the wrong ribbon. The following list shows the participants, their percent score on the five exercises (one-mile walk/run; shuttle run; pull-ups; curl-ups; and V-sit reach), and their ribbon. Which one got the wrong ribbon?

You are about to join your friends after school for a quick game of soccer. You know this activity will put stress on your bones, muscles, and tendons. How should you prepare your body before the game?

What is a right angle push-up?

What is a V-sit reach?

What is a shuttle run?

What is a pull-up?

What is a flexed-arm hang?

What is a curl-up?

What is the definition of the term "Cadet Challenge?"

Which of the following is NOT a good example of being prepared for a service learning project?

In service learning, what is meant by the term, "field education?"

Which of the following would NOT be a rule for Executing the Service in a service learning project?

Your service learning team is developing a plan of action for a community wide recycling drive. As you plan for all of the tasks that need to be completed, you realize that there is no way that you can accomplish a recycling drive for the whole community in the time that you have for the project. What should you do?

Choose the term that best completes the sentence below. "One who represents the team voice and reports team findings."

Choose the term that best completes the sentence below. "One who keeps track of time and plans the schedule."

Choose the term that best completes the sentence below. "One who takes notes for the team and organizes information."

Choose the term that best completes the sentence below. "One who encourages team members and leads discussions after presentation and team discussion."

Choose the term that best completes the sentence below. "One who facilitates; one who leads team discussion."

Choose the term that best completes the sentence below. Service learning opportunities can use __________ principles to incorporate scholastic programs with the curriculum.

Choose the term that best completes the sentence below. In field education, you perform the service as a part of a(n) __________ program designed primarily to enhance understanding of a field of study, while providing substantial emphasis on the service.

Leaders who are involved in tasks where the situation changes a lot will draw on their attributes of ______.

Which of the following leadership elements of intellect involves assessing the strengths and weaknesses of team members?

Leaders who are ______ will be better able to handle stress and long work hours.

Shana made a mistake and gave her team the wrong directions. She quickly corrected her mistake and changed the way she communicates with her team. Shana demonstrated ______.

Sam watched as two of his classmates got into an argument. The argument started when Miguel called Henry a fat slob. Henry is a bit overweight and Sam saw how much Henry's feelings were hurt. The more he thought about it, the angrier he became. He started yelling at Miguel and telling him he was ignorant for insulting someone about their weight. What character attribute does Sam need to work on?

A strong sense of Army values can help leaders to ______.

T or F: Empathy is feeling sorry for someone.

______ is the sense of what to say to avoid offending others, hurting their feelings, or making them mad.

Your identity or your idea of who you are is your ______.

The psychological and physical capacity to bounce back from life's stressors and maintain focus is called ______.

______ is the flexibility of mind, an ability to anticipate or adapt to certain or changing situations.

The power of your mind to think and acquire knowledge is your ______.

______ is curiousness or having an inquiring mind.

The ability to introduce something new when needed or as opportunities exist is called ______.

______ is special knowledge and skill developed from experience, training, and education.

The guiding beliefs of a person, group, or organization are called ______.

T or F: If you are expecting an emergency phone call, it is appropriate to leave your cell phone on at a social event.

What core value is common to all U.S. Military services?

Which of the following is one of the four types of values?

There are a combination of factors that shape our concepts of right and wrong. What factors contribute to what we believe to be right or wrong?

______ define the rules of conduct that people should follow.

Choose the word that best completes the sentence below. If someone is studying the mind and behavior, they are studying ______.

Choose the word that best completes the sentence below. Someone is said to be ________ if they handle matters wisely and use good judgment or common sense.

Choose the word that best completes the sentence below. __________ standards are a person's standards of behavior that help guide them in what is not acceptable to do.

Choose the word that best completes the sentence below. __________ is the rule of conduct that people should follow.

Choose the word that best completes the sentence below. The study of people's most fundamental and basic beliefs and how they are justified is known as __________.

Choose the word that best completes the sentence below. If you are one that is honest and sincere with others and follows a consistent code of conduct, you would be considered a person of ________.

Choose the word that best completes the sentence below. Your __________ is the awareness of your desire to act properly when improper acts are committed.

What is "jargon?"

Define "plagiarism."

What is a thesis statement?