WorksheetsCyber Hygiene 101
Total questions: 79
Worksheet time: 40mins
Fill in the blank: Cyber hygiene means doing ________ to keep our public and personal online spaces safe.
regular checks and actions
random activities
monthly updates only
ignoring security warnings
sharing passwords frequently
According to the guide 'How to create strong passwords?', how many characters should a strong password have at least?
6
8
10
12
According to the guide 'How to create strong passwords?', which of the following should you use in your password?
Only lower case letters
Only numbers
A mix of upper and lower case, numbers, and special characters
Only special characters
According to the guide 'How to create strong passwords?', you should avoid using _______ words in your password.
ordinary
complex
foreign
technical
According to the guide 'How to create strong passwords?', which of the following personal information should NOT be used in your password?
Birthday
Name of sister/brother
Both A and B
None of the above
According to the guide 'How to create strong passwords?', you should avoid predictable _______.
patterns
colors
fonts
numbers
Which of the following is a sample of a strong password according to the guide 'How to create strong passwords'?
password123
h3LLO_L34RN3r!
123456
qwerty
What is the main function of antivirus software?
To scan for and block malicious software (viruses, malwares, and spywares) on your computer.
To increase the speed of your internet connection.
To create backup copies of your files automatically.
To manage and organize your computer’s photos.
Antivirus software protects your computer from which of the following?
Viruses
Malwares
Spywares
All of the above
Antivirus software acts like a security guard for your computer.
True
False
Fill in the blank: Antivirus software scans for and blocks ________, malwares, and spywares.
viruses
cookies
emails
documents
According to the image, updating your software is like:
Ignoring your house
Regularly cleaning and tidying up your house
Painting your house
Moving to a new house
Backing up your data is like ________ and storing them in safe places. If something happens to the originals, you still have the backups.
deleting your files
making copies of your important documents
sharing your files online
renaming your files
What does backing up your data mean?
Making copies of your important documents and storing them in safe places so you still have them if something happens to the originals.
Deleting all your files to free up space on your device.
Sharing your documents with friends over email.
Changing the names of your files so they are harder to find.
Deepfakes are fake videos made through Deep Learning (a type of AI).
True
False
What is used as input to create a deepfake video?
Pictures or videos of the victim
Text documents
Audio recordings
None of the above
Fill in the blank: Deepfakes can be used as a form of _______ or extortion.
bullying
entertainment
education
advertising
These videos can go from simple videos making rude remarks to pornographic material.
True
False
According to the image, what is the quickest way to check for deepfakes?
Audio analysis
Visual inspection
Text analysis
Background check
Which of the following features is commonly seen in deepfake videos compared to original videos?
More wrinkles
Darker iris
Thinner lips
Brighter background
Fill in the blank: AI generated videos often have ______ details or cuts/overlaps when you slow down the video.
lesser
more
clearer
smoother
Deepfake videos usually have fuller lips and fewer wrinkles compared to original videos.
True
False
Fake Endorsements: Scammers use a celebrity’s name, photo, fake quote, or deepfake video to make a product or service look legitimate. What is the main purpose of using fake endorsements?
To make a product or service look legitimate
To lower the price of a product
To improve product quality
To provide customer support
Fake Endorsements: Which of the following is often used by scammers to make their product or service look legitimate?
Paid posts or sponsored content/ads on social media platforms
Free giveaways
Customer reviews
Technical support
Fake Endorsements: Scammers use urgent language like “limited time offer” to prevent customers from _________?
fact-checking
shopping
complaining
paying
How can you check if a celebrity endorsement is legitimate?
By looking for the endorsement on the celebrity's official website or verified social media account
By trusting any post you see online
By ignoring fact-checkers
By believing advertisements without verification
Fact-checkers, such as Rappler, sometimes release reports on fake ads.
True
False
Fill in the blank: Legit posts will show up on the celebrity's ________ or verified social media account.
official website
fan page
personal blog
unverified account
You should always use ______ websites to stay safe online.
HTTPS
HTTP
FTP
SMTP
Here are some tips to help you stay safe on the internet and social media. Fill in the blank: Always ______ before you share information online.
Think
Forget
Ignore
Rush
Fill in the blank: ______ of strangers when using the internet or social media.
Beware
Trust
Ignore
Follow
Fill in the blank: Avoid using ______ Wi-Fi to protect your information online.
Public
Private
Secured
Home
Fill in the blank: Use ______ blockers to avoid unwanted ads and potential threats online.
Ad
Cookie
Spam
Popup
According to the image, does every small step count towards a safer digital environment?
True
False
Why is cyber hygiene important for families? Fill in the blank: One reason is
Protection from Cyber Threats
Better Cooking Skills
Improved Physical Fitness
Faster Internet Speed
Why is cyber hygiene important for families?
Avoiding Inappropriate Content
Improving Cooking Skills
Increasing Physical Strength
Learning a New Language
Why is cyber hygiene important for families? Fill in the blank: A third reason is ___
Maintaining Digital Privacy
Increasing Screen Time
Ignoring Security Updates
Sharing Passwords Publicly
What should you maintain to encourage children to report any uncomfortable online situations?
Open Communication
Strict Rules
Limited Access
Frequent Monitoring
What is an example of setting a good example for children online?
Model Good Behavior
Ignore Online Safety
Share Personal Information
Encourage Cyberbullying
What should you keep updated to ensure online safety for all age groups?
Regular Updates
Old Passwords
Unused Apps
Outdated Software
Random Files
One way to help children deal with cyberbullying is to ______ them to talk about their online experiences without fear of punishment or judgment.
encourage
force
ignore
prevent
Which of the following is a recommended strategy for addressing cyberbullying?
Ignore their online experiences
Regular Check-Ins: Have regular discussions about their digital life and any negative interactions they might be facing
Punish them for negative experiences
Avoid talking about digital life
Which of the following is a sign of cyberbullying?
Mean comments
Compliments
Friendly messages
Invitations to parties
Fill in the blank: One response strategy to cyberbullying is to ________ with bullies and save evidence.
not engage
argue
threaten
ignore evidence
What should you do to save evidence of cyberbullying?
Encourage them to save screenshots and messages that can serve as evidence of cyberbullying.
Delete all messages immediately to avoid further harm.
Ignore the messages and hope the situation resolves itself.
Share the evidence publicly on social media without informing anyone.
How can you report abuse related to cyberbullying?
Learn how to report cyberbullying to social media platforms, school authorities, and, if necessary, law enforcement.
Ignore the abuse and hope it stops on its own.
Respond aggressively to the bully online.
Share the incident publicly without informing any authorities.
Which hotline number should you call for the NCMH Crisis Hotline?
1800-1888-1553
163
0966-467-9626
Which hotline number should you call for the Bantay Bata Helpline?
1800-1888-1553
163
0966-467-9626
Which hotline number should you call for Tawag Paglaum - Centro Bisaya?
1800-1888-1553
163
0966-467-9626
What should you do to offer emotional support to someone? Fill in the blank: Be there to listen and provide reassurance. Validate their feelings and let them know they are _________.
not alone
ignored
judged
unimportant
forgotten
If someone needs additional help coping, who should you seek support from?
Friends
School counselors or mental health professionals
Neighbors
Social media
Fill in the blank: To promote awareness of online risks, regularly ______ the potential risks associated with internet use, such as phishing scams, malware, and inappropriate content.
discuss
ignore
hide
deny
Fill in the blank: To encourage safe online behavior, teach family members to practice safe online behavior, including being careful when sharing personal information and photos, using strong passwords, and being ______ with unknown links.
cautious
careless
excited
confident
Fill in the blank: To encourage reporting suspicious activities, help family members know how to ______ suspicious activities, such as phishing attempts or cyberbullying, to the relevant authorities or platforms.
report
ignore
delete
hide
Demonstrate Respect: When using social media, always ________ even when engaging in arguments. Explain why it's important to be kind online just as in person.
post respectful comments
insult others
ignore everyone
spread rumors
Explain the risks of oversharing, such as ________ or stalking.
identity theft
happiness
improved memory
better sleep
Practice Mindful Device Usage: Avoid using devices during family meals or important conversations. Establish ________ times or zones in the house to promote real-life interactions.
device-free
quiet
study
work
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Online Scams
Identity Theft
Phishing
Cyberbullying
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Illegal Access
Online Shopping Fraud
Cyberbullying
Identity Theft
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Computer Related Identity Theft
Online Piracy
Phishing Scams
Cyberbullying
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
ATM/Credit Card Fraud
Online Piracy
Cyberbullying
Phishing
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Threats
Hacking
Phishing
Identity Theft
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Data Interference
Online Piracy
Physical Theft
Tax Evasion
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Anti-photo and Video Voyeurism
Online Piracy
ATM Skimming
Identity Theft
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Computer Related Fraud
Online Piracy
Identity Theft
Cyberbullying
Fill in the blank: ______ is one of the top cybercrimes reported to the PNP’s Anti-Cyber Crime Group.
Unjust Vexation
Online Libel
Identity Theft
Phishing
We can and should take action against cybercrimes!
True
False
Why should we take action? Fill in the blank: We can protect ________.
ourselves
the weather
our homework
the television
Why should we take action? Fill in the blank: We can protect our ________.
loved ones
furniture
vehicles
plants
Why should we take action? Fill in the blank: We can help IT professionals and ________ authorities.
legal
medical
financial
educational
According to the image titled 'What can I do?', fill in the blank: One thing you can do is _______.
Check
Change
Collect
Contact
According to the image titled 'What can I do?', fill in the blank: One thing you can do is _______.
Check
Change
Collect
Contact
According to the image titled 'What can I do?', fill in the blank: One thing you can do is _______.
Check
Change
Collect
Contact
According to the image titled 'What can I do?', fill in the blank: One thing you can do is _______.
Check
Change
Collect
Contact
It is better to have a record in their databases that it happened than no record at all.
True
False
For hacking, online fraud, cyber libel, and scams, which legal authority should you contact?
Bangko Sentral ng Pilipinas
Philippine National Police Anti-Cybercrime Group
Department of Justice
National Bureau of Investigation
What is the contact email for the Philippine National Police Anti-Cybercrime Group for hacking, online fraud, cyber libel, and scams?
messagecenter.acg@pnp.gov.ph
acg.hotline@pnp.gov.ph
cybercrime.ph@pnp.gov.ph
pnp.acg.helpdesk@gmail.com
For financial scams and fraud, which legal authority should you contact?
Philippine National Police Anti-Cybercrime Group
Bangko Sentral ng Pilipinas
Department of Finance
Securities and Exchange Commission
What is one way to contact Bangko Sentral ng Pilipinas for financial scams and fraud?
consumeraffairs@bsp.gov.ph
info@bsp.gov.ph
support@bsp.gov.ph
fraudalert@bsp.gov.ph
