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Dec Norblade Assessment 2025

Total questions: 50

Worksheet time: 27mins

Name
Class
Date
1.

Viral STIs are treatable only.

a)

True

b)

Depends on the STI

c)

False

2.

Condom use provides COMPLETE protection from

a)

Pregnancy but not STIs

b)

Both STIs and pregnancy

c)

Neither STIs nor pregnancy

d)

STIs but not pregnancy

3.

To keep yourself 100% safe from STIs

a)

Use protection every time

b)

Use birth control

c)

Remain abstinent

d)

Get yourself tested before every partner

4.

What are core memories?

a)

The most impactful memories that strongly influence your emotions and behaviors

b)

Any memory of something you do every day, like brushing your teeth or tying your shoes.

c)

Memories that are impactful for only a part of your life then forgotten.

d)

Memories when you were under 12 that you still remember

5.

What are the 3 categories of drugs we covered in class?

a)

Stimulants

b)

Depressants

c)

Prescription Medication

d)

Hallucinogens

6.

What is the legal BAC for an adult?

a)

.2

b)

.02

c)

.8

d)

.08

7.

Which example shows a stimulant and then a depressant.

a)

Alcohol, Nicotine

b)

Caffeine, Nicotine

c)

Weed, Caffeine

d)

Caffeine, Alcohol

8.

Select all the examples of "Binge"

a)

A man consuming five or more drinks in a row

b)

Watching an entire season of Grey's Anatomy in one night.

c)

Having 2 alcoholic drinks at dinner.

d)

Eating a bowl of cereal with milk, 2 scoops of ice cream, ½ bag of chips and a sleeve of cookies in a two hour period, after a full size dinner

9.

13. Love Languages: Non Verbal, use of body language and contact to express love

a)

Physical Touch

b)

Words of Affirmation

c)

Acts of Service

d)

Receiving Gifts

10.

14. Love Languages: Encourage, compliment, appreciate others.

a)

Words of Affirmation

b)

Physical Touch

c)

Receiving Gifts

d)

Acts of Service

11.

15. Love Languages: Thoughtfulness, making another feel as a priority, getting thoughtful items

a)

Receiving Gifts

b)

Words of Affirmation

c)

Physical Touch

d)

Acts of Service

12.

16. Love Languages: Creating a special moment together, going for walks, do something together, uninterrupted

a)

Quality Time

b)

Words of Affirmation

c)

Receiving Gifts

d)

Acts of Service

13.

17. Love Languages: Do chores together, make them breakfast in bed, help them with their responsibilities.

a)

Acts of Service

b)

Words of Affirmation

c)

Physical Touch

d)

Receiving Gifts

14.

What is the following type of Anxiety Disorders: Phobias

a)

Having repeated episodes of sudden, unexpected, intense fear that come with symptoms like heart pounding, having trouble breathing, or feeling dizzy, shaky, or sweaty

b)

Having extreme fear about a specific thing or situation.

c)

Being persistently worried about the future and about bad things happening

d)

Having frequent unwanted thoughts, and repetitive behaviors or habits that one feels like must be done because of those thoughts

e)

Long-term symptoms that are caused by or related to witnessing or experiencing a traumatic event or a series of stressful events, that are upsetting and interfere with relationships or daily functioning

15.

In terms of a healthy relationship, this is giving permission for something to happen.

a)

Consent

b)

Trust

c)

Respect

d)

Communication

16.

Why is sadness a necessary part of life?

a)

Helps Process Loss, Change and Encourages Reflection

b)

Signals the Need for Support and Helps Balances Other Emotions

c)

Builds Resilience and Strengthens Empathy

d)

It doesn't, sadness is a waste of energy.

17.

What is the name of our Resource Officer?

a)

Fay

b)

Carman

c)

Innes

d)

Spilker

18.

What is the name of our school social Worker?

a)

Carman

b)

Fay

c)

Innes

d)

Spilker

19.

What is the name of our school psychologist?

a)

Spilker

b)

Fay

c)

Innes

d)

Carman

20.

What is the name of the part labeled #1?

a)

Metatarsals

b)

Mandible

c)

Bicep

d)

Carpals

e)

Hamstrings

21.

What is the correct name for the part labeled #5?

a)

Tarsals

b)

Carpals

c)

Phalanges

d)

Metatarsals

e)

Metacarpals

22.

What is the correct name for the part labeled #2

a)

Metatarsals

b)

Clavicle

c)

Bicep

d)

Hamstrings

e)

Femur

23.

Which part is labeled as #3?

a)

Tibia

b)

Bicep

c)

Radius

d)

Humerus

e)

Tricep

24.

Which bone is indicated by label #4?

a)

Femur

b)

Radius

c)

Humerus

d)

Carpals

e)

Ulna

25.

What is the name of the part labeled #6?

a)

Humerus

b)

Hamstrings

c)

Fibula

d)

Quadriceps

e)

Femur

26.

Which bone is labeled as #7?

a)

Fibula

b)

Ulna

c)

Humerus

d)

Femur

e)

Tibia

27.

What is the correct anatomical name for the part labeled #8?

a)

Metatarsals

b)

Carpals

c)

Tarsals

d)

Metacarpals

e)

Phalanges

28.

Which part is indicated by label #9?

a)

Femur

b)

Hamstrings

c)

Biceps

d)

Quadriceps

e)

Gluteus Maximus

29.

Which of the following is labeled as #10?

a)

Triceps

b)

Quadriceps

c)

Pectorals

d)

Biceps

e)

Humerus

30.

What dimension did we focus on with the Myers-Briggs Personality Test (16 personalities test)?

a)

Intellectual Wellness

b)

Emotional Wellness

c)

Social Wellness

d)

Occupational Wellness

31.

Select the TRUE statements about creating a Resume.

a)

Having your Resume be 4 pages is good, means you've done a lot

b)

Skills relevant to the role applying and Education are main points that are looked at.

c)

They look at it for an average of 6-7 seconds.

d)

Format or the way it looks doesn't matter as long as you think you are right for the job.

32.

How many bones are in the body?

a)

206

b)

216

c)

306

d)

316

33.

After making the scene is safe for you and help is on the way, what is the logical next step in responding to an emergency?

a)

Check for breathing

b)

Perform chest compressions

c)

Leave them

d)

Give a rescue breath.

34.

What is final step of CPR?

a)

Call 9-1-1 and for an AED

b)

Monitor the victim and hope for the best.

c)

Continue performing chest compressions and rescue breaths until emergency personnel arrives

d)

Perform 30 chest compressions

35.

Steps for properly operating an AED

a)

Power on the AED, attach electrode pads, shock the person, and analyze the rhythm

b)

Power on the AED, shock the person, attach electrode pads, and analyze the rhythm

c)

Power on the AED, attach electrode pads, allow AED to analyze the heart rhythm, deliver shock.

d)

Power on the AED, analyze the rhythm, attach electrode pads, and shock the person

36.

When our speaker, Luis, was here, what ways did he say to keep yourself protected from an STI/STD?

a)

Make a wish on a star.

b)

Get checked

c)

Ask everyone you are intimate with and trust them.

d)

Use protection.

37.

When our speaker Luke was here, how did he say we help stop a venous bleed?

a)

Slap a bandaid on it

b)

By Applying pressure

c)

Rub some dirt on it

d)

Begin CPR

38.

REM stands for

(a)  

39.

Which of the following is NOT one of the 3 Rs when it comes to environmental wellness?

a)

Reduce

b)

Revive

c)

Recycle

d)

Reuse

40.

What is the Function of the Endocrine System?

a)

Supplies Oxygen and Nutrients to the body

b)

Produces and Distributes Hormones

c)

Processes Food and Removes Waste

d)

Breathes in Oxygen and Breathes out Carbon Dioxide

41.

What does the letter "M" stand for in SMART goals

(a)  

42.

True or False?: Deodorant keeps you from sweating

a)

True

b)

False

43.

What is the recommended limit of caffeine in milligrams (mg) for teenagers in a singular day?

a)

100mg

b)

200mg

c)

300mg

d)

400mg

44.

How many hours of sleep should teenagers get a night?

a)

8-10

b)

7-9

c)

10-12

d)

12+

45.

______ starts with a goal of becoming more aware of a situation so you can understand what’s happening and prepare yourself for it. This was very beneficial to us during COVID.

a)

doomscrolling

b)

webquest

c)

search engines

d)

facebook reels

46.

Which of the following is NOT a Macronutrient

a)

Carbohydrates

b)

Proteins

c)

Fats

d)

Vitamins

47.

CPR procedures include ___ compressions and ___ breaths.

a)

30:2

b)

2:30

c)

1:30

d)

30:1

48.

The process of making choices which will contribute to sustaining the quality of life in the universe, including air, water, and land quality

a)

Environmental Wellness

b)

Physical Wellness

c)

Spiritual Wellness

d)

Tech Wellness

49.

The process of creating and maintaining healthy relationships through the choices we make.

a)

Emotional Wellness

b)

Social Wellness

c)

Intellectual Wellness

d)

Spiritual Wellness

50.

The process of accepting our worth, creating, recognizing, and expressing our feelings, and talking to ourselves in healthy ways.

a)

Emotional Wellness

b)

Social Wellness

c)

Intellectual Wellness

d)

Spiritual Wellness