Font size
WorksheetsHealth Exam Review
Total questions: 60
Worksheet time: 45mins
What makes up the Health Triangle?
Hanging out with friends
How many hours of sleep are needed each night?
8
10
6
12
An illness of the mind that can affect the thoughts, feelings, and behaviors of a person, preventing him or her from leading a happy, healthful, and productive life.
mental disorder
physical health
mental health
infectious disease
A term that is associated with several types of fears such as fear of heights, spiders, etc.
phobias
insomnia
euphoria
amnesia
Feel excessively worried or stressed for no particular reason.
anxiety disorder
bipolar disorder
schizophrenia
anorexia nervosa
A psychological disorder that causes people to starve themselves.
anorexia nervosa
anxiety disorder
binge eating disorder
PTSD
Clinical depression is...
always short term.
a deep and long-lasting sense of
sadness and loss of pleasure.
a symptom of other disorders.
not common in society.
Something that causes stress is a...
symptom.
stressor.
side effect.
stress point.
Facial expressions, body language, gestures, and other signals that do not involve words.
verbal communication
interpersonal skills
nonverbal communication
active listening
A _ form of resolution where each party involved gives up something to reach a mutual agreement.
compromise
colloquialism
cooperation
communication
_ is deliberately harming other people who cannot defend themselves.
Citizenship
Camaraderie
Bullying
Hazing
Refusing basic needs to an individual is known as:
domestic violence
neglect
punishment
demerits
Two parents and one or more children living in the same place form a/an...
Blended Family
Nuclear Family
Foster Care
Custody
The main characteristic of a healthy relationship is
respect
love
knowledge
friendship
What is the set of skills designed to help someone avoid participating in unhealthy behaviors?
external pressure
pressure
refusal skills
negotiation
You should pick your best friends based on:
How long they've attended
How popular they are
How much they can help you
How closely you share the same values and interests
A behavior or a situation that could harm self or others
decision
healthful behavior
risky behavior
goal
Something you work toward and hope to achieve
goal
values
decision making
brainstorm
They way you value, respect, and feel confident about yourself.
body image
values
goal
self esteem
The process of resolving conflicts by using another person to help reach a solution that is acceptable to both sides is:
Mediation
Negotiation
Bullying
Collaboration
Which of the following helps us to build muscles and repair damaged tissues?
carbohydrates
fats
proteins
vitamins
Any substances that help the body function properly are:
diet
nutrients
balanced diet
object
Which nutrient helps control body functions such as digestion, metabolism, and wound healing?
Vitamins
Minerals
Water
Vegetables
Which nutrient are substances that the body CANNOT manufacture, but are needed for forming healthy bones and teeth and regulating many vital body processes?
Protein
Minerals
Water
Vitamins
What is the term for number of calories your body burns per day?
bone density
muscle growth
metabolism
body composition
T or F: Physical activity is associated with improved academic performance
True
False
Physical fitness is your ability to _.
score in the 85 percentile on the marine physical fitness test
demonstrate the elements of fitness
perform various activities without excessive fatigue or injury
relate exercise to the health triangle
These are chemicals in the brain triggered by physical activity that give us a sense of well-being; they are "feel good chemicals".
Sugar
Oxygen
Endorphins
Cholesterols
What is the main function of skin?
protection from environment
tanning
hair growth
sweating
Technical term for bad breath
tartar
gingivitis
halitosis
plaque
If you were to accidentally scratch the outermost part of your eye, which part would you damage?
The cornea
The lens
The retina
The pupil
Structure #3 refers to the circular structure that surrounds the pupil and regulates the amount of light entering the eye. Name this structure
Cornea
Pupil
Retina
Iris
Which of the following is the best advice for walking after dark?
Avoid well-lit busy streets
Walk alone
Pass deserted lots and vacant buildings
Walk in a group
If a stronger person grabs and hurts you, the BEST thing to do first is
follow him or her to their home and then report it to the police
talk the person out of it
tell no one
yell and scream for help
Sending emails by claiming to be from famous companies to reveal personal information
phishing
hacking
guideline
password
When confronted by an angry driver after an incident, the most important thin to remember is to?
Apologize
Get Angry with Them
Run Away
Remain Calm
bleeding
How would you FIRST stop bleeding?
Heimlich maneuver
Direct pressure
Tourniquet
Ice
What is one sign of infection with a wound?
pain
fever
pus
all are correct
Perform compressions at a rate of _ per minute.
If you come upon the scene of an unconscious person, what is the FIRST thing you should do?
Panic and run!
check the person for responsiveness
begin CPR
check the scene for safety
What is the definition of drugs?
Substances that cause a change in a person’s physical or psychological state
Substances that only treat physical injuries
Substances that are used exclusively for recreational purposes
Substances that improve athletic performance
What type of medicines are used to fight pathogens causing an infection?
Vaccines and antitoxins
Antibiotics, antivirals, and antifungals
Pain relievers
Cancer treatments
Why are illegal drugs considered harmful?
They are always prescribed by doctors
They can alter someone's state of mind without medical supervision
They are used for medical purposes only
They are always safe and beneficial
Why are withdrawal symptoms difficult to manage?
They are opposite of drug effects, making it hard to quit.
They are similar to drug effects, making it hard to quit.
They cause permanent organ damage.
They lead to biological changes in the brain.
What does OTC stand for in the context of medicines?
Over The Counter
On The Counter
Only Temporary Cure
Over The Cure
What causes more accidental deaths each year?
Illegal drugs
Prescription drugs
Alcohol consumption
Smoking
A substance taken to increase alertness or activity
Steroid
hallucinogen
organic
stimulant
Opioids are synthetic drugs that dangerous because
they are highly addictive
they are stronger than similar drugs made from natural ingredients
they can be produced cheaper than similar drugs made from natural ingredients
all the choices are correct
What is HIV?
It is a virus that attacks bacteria that help the body fight infection.
It is a virus that attacks other viruses that help the body fight infection.
It is a virus that attacks fungi cells that help the body fight infection.
It is a virus that attacks cells that help the body fight infection.
What is AIDS?
It is the early stage of HIV infection in which the immune system is badly damaged.
It is the late stage of HIV infection in which the immune system is badly damaged.
It is the middle stage of HIV infection in which the immune system is badly damaged.
What is the most common symptom of many STIs and a main reason that STIs spread?
Sores, bumps or blisters.
No symptom at all.
Burning or pain when urinating.
Fever and organ or nerve damage
Signs of this viral infection include sores and blisters. Additional outbreaks can occur after the initial outbreak because there is no cure.
Abstinence is the most effective way to prevent the spread of STI's.
True
False
