NEW
Font size
S
M
L
XL
WorksheetsFreshman PE-9 Final Exam
Total questions: 50
Worksheet time: 25mins
Name
Class
Date
1.
A player passes the ball by using the inside of the wrists and forearms. What type of pass is this?
a)
Bump
b)
Set
c)
Spike
d)
Block
2.
When playing a regulation game, how many points must a team have to win?
a)
11
b)
15
c)
21
d)
25
3.
If "Loss of Rally" is when a team fails to successfully return a ball over the net to the other team, then what is a rally?
a)
When a team is given the ball to serve
b)
When a team plays a ball off the ceiling and gets it over the net in 3 or less hits.
c)
When both teams continually play back and forth over the net without a rule violation
d)
When a team attacks the serve back at the serving team
4.
Offense in volleyball is when the ball is on your side of the net and your team is attempting to return it to the other team. What offensive action starts each rally?
a)
Spike
b)
set
c)
serve
d)
bump
5.
The ball comes over the net and lands on the boundary line without being touched by a player. How should this be ruled?
a)
Ball is IN
b)
Ball is OUT
c)
Dead Ball
d)
Replay the point
6.
Read each situation and pick the one that is a legal play.
a)
Player A passes the ball with an open palm below his/her shoulders
b)
Player B passes a ball that hits the ceiling before going over the net.
c)
Player C passes a ball out of bounds on his/her side of the net, but another team member runs out of bounds and passes it back into play.
d)
The ball is served to Player D, who spikes it back over the net.
7.
Player A is trying to arrange for Player B to spike the ball. Player A needs to pass the ball using his/her fingertips above his/her head and place the ball in front of Player B. What type of pass will Player A use?
a)
Bump
b)
Set
c)
Spike
d)
Dink
8.
Team A hits the ball four times before sending it over the net. What should happen next?
a)
This is legal play, Team B must play the ball or lose the point
b)
Team A is only allowed 3 hits before returning the ball to Team B, so Team B will win the point and serve.
c)
Team A is only allowed 3 hits, but will be allowed to replay because they got it over the net
d)
Team A must play the next ball with only 2 hits
9.
Both teams have 25 points. Team A serves an ace and is given a point. What happens now?
a)
Team A wins the game
b)
Team B can call for a re-serve
c)
Team A needs 1 more point to win
d)
Team B gets to serve and try to tie the game
10.
Player A hits the ball high enough for it to hit the ceiling. When the ball comes back down Player A hits the ball again and sends it over the net where it lands on the floor and in bounds. What is the ruling?
a)
The other team gets a point because the ball hit the ceiling.
b)
Since the ball stays on Player A's side, Player A can hit the ball again.
c)
This is a legal hit because the ball hit something else between Player A's two hits
d)
Player A is not allowed to hit the ball twice in a row. A point is given to the other team
11.
Which position has the job of setting up and scoring goals?
a)
Forward
b)
Goalie
c)
MidFielder
d)
Sweeper
12.
Soccer:
The player used his chest to stop the ball in the air and then his foot to keep it from rolling away from him/her. What type of skill is this player demonstrating?
a)
Dribbling
b)
Marking
c)
Trapping
d)
Passing
13.
If the Midfielder from Team A touches the ball with his/her hands, what is Team B awarded?
a)
Throw In
b)
Shoot out
c)
Goal Kick
d)
Free Kick
14.
What position are you playing if you are between the Forwards and the Defense?
a)
Sweeper
b)
Center
c)
Midfielder
d)
attacker
15.
The player is kicking the ball between his/her feet as he moves the ball toward from the goal. What skill is he/she demonstrating?
a)
Kick
b)
Pass
c)
Volley
d)
Dribble
16.
A player picks up the ball that was intended to go into the goal and throws it towards a teammate that is away from the goal. Which player is allowed to do this without penalty?
a)
Striker
b)
Midfielder
c)
Sweeper
d)
Goalie
17.
Team B kicks the ball past the sideline. How must Team A bring the ball back into play?
a)
Corner kick
b)
Throw In
c)
Goal Kick
d)
Dribble
18.
A Forward takes a shot at the goal, but one of the defense players kicks it away from the goal and it goes out of bounds past the goal line. How is the ball brought back into play by the offensive team?
a)
Corner Kick
b)
Throw In
c)
Free Kick
d)
Dribble
19.
The Forward on Team A attempts a shot at the goal, but misses and the ball goes out of bounds past the goal line. How does Team B bring the ball back into play?
a)
Goalie kicks it into play
b)
corner kick
c)
Throw In
d)
Defender Dribble
20.
What is the total number of players a team is allowed on the field of play in an official soccer game?
a)
11
b)
9
c)
7
d)
5
21.
Fitness:
What organ in your body, through cardiovascular endurance exercises, becomes better able to pull oxygen from the air so it can be transported to the working muscles?
a)
Skin
b)
Liver
c)
Lungs
d)
Kidneys
22.
A student goes to a Yoga class on Tuesdays and does stretches at home. Which component of fitness is this student developing?
a)
Cardio-Endurance
b)
Flexibility
c)
Muscle Strength
d)
Muscle Endurance
23.
If a student spent 30 minutes on the treadmill then another 30 minutes on the elliptical, the student would be developing which component of fitness?
a)
Cardio Endurance
b)
Muscle Strength
c)
Flexibility
d)
Muscle Endurance
24.
A student has started circuit training. This type of training requires moving from one station to the next, usually set up in a circle. At each station a different exercise is performed with high repetitions but low to moderate resistance. Fifteen seconds of rest is provided while changing stations. Approximately ten exercise stations are used, and the exerciser repeats the circuit two to three times. What component of fitness is this student developing?
a)
Cardio Endurance
b)
Muscle Strength
c)
Flexibility
d)
Muscle Endurance
25.
A student will perform the squat, deadlift, and bench press while he/she is in the weight room. The student will perform these lifts 3 to 6 times, rest and repeat them. Which component of fitness is he/she developing?
a)
Cardio Endurance
b)
Muscle Strength
c)
Flexibility
d)
Muscle Endurance
26.
Which of the following physical fitness activities tests your cardiovascular endurance?
a)
Sit and Reach
b)
Pacer
c)
Push ups
d)
Sit ups
27.
Which of the following physical fitness activities test your flexibility?
a)
Sit and Reach
b)
Pacer
c)
Push ups
d)
sit ups
28.
Which Fitness Gram test evaluates muscular strength and endurance of the upper body?
a)
Sit and Reach
b)
Pacer
c)
Push Ups
d)
Leg Lifts
29.
Which Fitness Gram test is designed to measure your flexibility?
a)
Sit and Reach
b)
Pacer
c)
Push Up
d)
Curl ups
30.
Almost all physical activity requires a healthy body composition for participation. What is the definition of body composition?
a)
Measure of fat vs lean body tissue
b)
Body Weight
c)
What size clothes
d)
Weight divided by height
31.
basketball:
What is the maximum number of players each team can have on the court at one time during a game?
a)
4
b)
5
c)
6
d)
7
32.
Which of the following is not a cue for dribbling a basketball?
a)
Hand on top of the ball
b)
Keep ball waist high
c)
Eyes on the ball
d)
Use your finger tips
33.
What is the main purpose of a jump ball in basketball?
a)
Determine who shoots a free throw
b)
Give players a rest
c)
Determine possession
d)
Team Violation
34.
Player A is inside the arc and passes the ball to Player B, who performs a lay-up and makes the basket. How many points is a lay-up worth?
a)
1
b)
2
c)
3
d)
5
35.
A player is given 2 free throw shots. The player misses the first and makes the second, how many points has this player earned for his team?
a)
1
b)
2
c)
3
d)
4
36.
What is the correct hand positioning for a proper basketball shot?
a)
Each hand on the sides of the ball
b)
Both hands under the ball
c)
Shooting hand under the ball and other hand on the side
d)
Non-shooting hand under the ball and shooting hand on the side
37.
Which of the following best describes the correct technique for shooting a basketball?
a)
Stand with feet shoulder-width apart, keep the shooting elbow flared outward, focus on the back of the rim, and snap the wrist upon release.
b)
Align feet and shoulders towards the basket, keep the shooting elbow directly under the ball, focus on the front of the rim, and follow through with the shooting hand extended.
c)
Position feet wide apart, keep the shooting elbow pointed outward, focus on the backboard, and release the ball with a flat wrist.
d)
Stand with feet close together, keep the shooting elbow bent at a 90-degree angle, focus on the center of the court, and flick the wrist upon release.
38.
What is the term to describe a player holding the ball while stepping in a direction while keeping one foot in contact with the floor?
a)
Pivot
b)
Lay Up
c)
Traveling
d)
Charging
39.
During a fast break, Player A dribbles down the court and suddenly stops. Player A then takes two steps without dribbling and starts dribbling again. The referee blows the whistle and calls a violation. What violation did Player A commit?
a)
Traveling
b)
Double Dribble
c)
Carrying
d)
Palming
40.
Player A catches a pass while moving and takes two steps before starting a dribble. The referee blows the whistle and calls a violation. What violation did Player A commit?
a)
Traveling
b)
Double Dribble
c)
Carrying
d)
Nothing
41.
Football:
How many downs does the offensive team have to score or cross the midfield?
a)
5
b)
4
c)
3
d)
1
42.
What do you call the imaginary line, passing through the end of the ball nearest a team's goal line and parallel to the goal line?
a)
Mid Field
b)
Side line
c)
Line of Scrimmage
d)
End Zone
43.
The running back starts to run with the ball toward his/her goal, but stops and tosses the ball to a teammate that is behind him/her. What is this toss called?
a)
Lateral
b)
Fumble
c)
Hand off
d)
Illegal Pass
44.
The quarterback tries to throw the ball to his/her receiver, but the other team intercepts the ball. What happens now?
a)
The defensive player is given a penalty for pass interference
b)
This is a incomplete pass and the ball is brought back to the line of scrimmage and the offensive team loses a down
c)
The player with ball runs and tries to score before he/she is stopped by the other team
d)
Play stops at the point of the catch and the team that caught the ball will be on offense
45.
How many points is a touchdown worth?
a)
6
b)
5
c)
3
d)
1
46.
The receiver catches the ball, but drops the ball while running towards the end zone. What is this called?
a)
Fumble
b)
Incomplete Pass
c)
Interception
d)
Lateral
47.
Which of the following situations is an incomplete pass?
a)
Quarterback does a lateral pass to the running back and the defense grabs the running backs flags
b)
The quarterback throws the ball to a receiver, but a person on the defense catches it instead.
c)
The quarterback throws the ball to a receiver, who misses the ball and the ball fall to the ground
d)
The quarterback does a lateral pass to a player while behind the line of scrimmage and the player throws the ball to a receiver
48.
On their 4th Down, a team does not get the ball to the midfield line. What happens?
a)
The ball is turned over to the defense
b)
The offense gets 4 more chances to score
c)
The offense must throw the ball to the defense
d)
The defense and offense switch sides of the field
49.
It's the 2nd down and 5 on the offense’s 40-yard line. As the quarterback begins his cadence, a defensive lineman jumps across the line of scrimmage and makes contact with an offensive lineman before the ball is snapped. The play is immediately blown dead by the officials. What is the correct ruling?
a)
Off sides
b)
Fumble
c)
False start
d)
Interception
50.
Which of the following statements is true?
a)
Players are allowed to hold onto their flags to prevent the opposing team from grabbing them
b)
Players may slap an opponent’s hand away to protect their flags
c)
Both flags must be removed from the player to stop a player’s forward progress
d)
Players are allowed to spin or twist to evade defenders and make it more difficult to grab their flags
Reset
