WorksheetsHealth and Wellness Quiz
Total questions: 27
Worksheet time: 14mins
Which term best describes the combination of physical, mental/emotional, and social well-being?
Wellness
Health
Prevention
Lifestyle factors
Which of the following lists the three elements related to the health triangle?
Physical, spiritual, emotional
Mental, financial, social
Social, emotional/mental, physical
Physical, environmental, social
Practicing health and safety habits to remain free of disease and injury is called:
Advocacy
Prevention
Health education
Health literacy
Personal behaviors related to the way a person lives are known as:
Protective factors
Lifestyle factors
External influences
Internal influences
Aspects of people’s lives that reduce risk and increase the likelihood of optimal health are called:
Risk factors
Lifestyle choices
Protective factors
Role models
Learning and understanding health information and using that knowledge to improve your health is:
Health education
Health literacy
Advocacy
Prevention
Providing accurate health information to help people make healthy choices is known as:
Health literacy
Public health
Health education
Prevention
What does WHO stand for?
World Health Office
World Health Organization
Wellness Health Organization
World Hospital Organization
What does CDC stand for?
Central Disease Control
Community Disease Council
Center for Disease Control and Prevention
Center for Disease Control
Which term describes how a person observes and interprets information to make decisions and solve problems?
Emotional health
Social health
Mental health
Physical health
Which term refers to the expression of thoughts and feelings, moods, and views of the world?
Mental health
Emotional health
Social health
Behavioral health
Related risks that increase in effect with each added risk are described as:
Preventive
Cumulative
Protective
Internal
Avoiding harmful behaviors, including the use of tobacco, alcohol, and other drugs, is called:
Prevention
Abstinence
Advocacy
Responsibility
Which type of statement shows that the speaker takes responsibility for their role in a relationship?
You statement
Passive statement
I statement
Aggressive statement
Which type of statement places blame on another person?
I statement
You statement
Nonverbal statement
Advocacy statement
Communicating through facial expressions, body language, gestures, tone, and volume of voice is called:
Verbal communication
Written communication
Nonverbal communication
Assertive communication
Taking action to influence others to address a health-related concern or support a health-related belief is known as:
Prevention
Advocacy
Health literacy
Citizenship
Influences based on your experiences and perspective on life are called:
External influences
Social influences
Internal influences
Environmental influences
Influences that come from outside sources are called:
Internal influences
External influences
Emotional influences
Mental influences
In a SMART goal, what does the “S” stand for?
Simple
Successful
Specific
Strategic
In a SMART goal, what does “Measurable” mean?
It is easy to accomplish
It can be clearly observed or quantified
It relates to your values
It has no deadline
A multistep strategy to identify and achieve your goals is called a:
Prevention plan
Action plan
Lifestyle plan
Health plan
Health insurance offered by the government is known as:
Private health insurance
Employer insurance
Public health insurance
Individual insurance
Health insurance sold by private companies is called:
Public health insurance
Federal insurance
Private health insurance
Community insurance
The regular fee paid each month to an insurance company is called a:
Deductible
Copay
Premium
Claim
The amount a person pays for healthcare services before insurance begins to pay is the:
Premium
Deductible
Benefit
Coverage
The failure by a health professional to meet accepted standards is known as:
Negligence
Malpractice
Advocacy
Liability
