Calories, Nutrition Facts, and Food Labels

Front

A nutrition facts label is based off of a __________ calorie diet

Back

2000

Front

Main ingredient is? Options: corn, corn oil, salt, frito

Back

corn

Front

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.

Back

True

Front

Does the label give you the Serving Size?

Back

Yes

Front

Does the label contain what Vitamins are in the food?

Back

Yes

Front

How many servings are in this container of poptarts?

Back

8

Front

How many grams of sugar in 1 poptart?

Back

15

Front

How many calories in a can of Mountain Dew?

Back

170

Front

Are calories bad?

Back

No, but you should be aware of them to maintain a healthy weight.

Front

Which of the following items does not contribute to the amount of calories in food? Vitamins, Protein, Carbohydrates, Fat

Back

Vitamins