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Food Exchange List

Food Exchange List

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Other

University

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Created by

Marietoni Pico

Used 2+ times

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4 Slides • 12 Questions

1

Food Exchange List

FN 122 Laboratory Integration Period

2

CASE 1

Client: RJ

Profile:

182 cm

80 kg

Nurse

3

Multiple Choice

What is RJ's DBW?

1

65 kg

2

70 kg

3

74 kg

4

68 kg

4

Multiple Choice

What is the Physical Activity Factor to use for RJ?

1

30

2

35

3

40

4

45

5

Multiple Choice

What is RJ's TER?

1

2450 kcal

2

2500 kcal

3

2550 kcal

4

2600 kcal

6

Multiple Choice

Considering a distribution of 65-15-20 for RJ's macronutrients, what should be the values in his Diet Rx?

1

CHO 425 g

CHON 95 g

Fat 60 g

2

CHO 420 g

CHON 95 g

Fat 60 g

3

CHO 425 g

CHON 90 g

Fat 60 g

4

CHO 415 g

CHON 100 g

Fat 60 g

7

CASE 2

Client: Mang

​Profile:

5"9

​45 kg

​Office Clerk

8

Multiple Choice

What is Mang's DBW?

1

65 kg

2

66 kg

3

67 kg

4

68 kg

9

Multiple Choice

What is the Physical Activity Factor to use for Mang?

1

30

2

35

3

40

4

45

10

Multiple Choice

What is Mang's TER?

1

2000 kcal

2

2040 kcal

3

2050 kcal

4

2100 kcal

11

Multiple Choice

Considering a distribution of 60-20-20 for Mang's macronutrients, what should be the values in his Diet Rx?

1

CHO 305 g

CHON 100 g

Fat 45 g

2

CHO 310 g

CHON 105 g

Fat 45 g

3

CHO 300 g

CHON 100 g

Fat 50 g

4

CHO 305 g

CHON 105 g

Fat 40 g

12

CASE 3

Client: Chimmy

​Profile:

5'11

​53 kg

Swimmer

13

Multiple Choice

What is Chimmy's DBW?

1

 69 kg

2

70 kg

3

72 kg

4

68 kg

14

Multiple Choice

What is the Physical Activity Factor to use for Chimmy?

1

30

2

35

3

40

4

45

15

Multiple Choice

What is Chimmy's TER?

1

3200 kcal

2

3250 kcal

3

3240 kcal

4

3190 kcal

16

Multiple Choice

Considering a distribution of 55-20-25 for Chimmy's macronutrients, what should be the values in his Diet Rx?

1

CHO 445 g

CHON 165 g

Fat 90 g

2

CHO 450 g

CHON 165 g

Fat 90 g

3

CHO 440 g

CHON 160 g

Fat 90 g

4

CHO 445 g

CHON 160 g

Fat 90 g

Food Exchange List

FN 122 Laboratory Integration Period

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