Food Exchange List

Food Exchange List

FN 122 Laboratory Integration Period

​CASE 1

​Client: RJ

Profile:

182 cm

80 kg

Nurse

Multiple Choice

What is RJ's DBW?

• 65 kg

• 70 kg

• 74 kg

• 68 kg

Multiple Choice

What is the Physical Activity Factor to use for RJ?

• 30

• 35

• 40

• 45

Multiple Choice

What is RJ's TER?

• 2450 kcal

• 2500 kcal

• 2550 kcal

• 2600 kcal

Multiple Choice

Considering a distribution of 65-15-20 for RJ's macronutrients, what should be the values in his Diet Rx?

• CHO 425 g

  CHON 95 g

  Fat 60 g

• CHO 420 g

  CHON 95 g

  Fat 60 g

• CHO 425 g

  CHON 90 g

  Fat 60 g

• CHO 415 g

  CHON 100 g

  Fat 60 g

​CASE 2

Client: Mang

​Profile:

5"9

​45 kg

​Office Clerk

Multiple Choice

What is Mang's DBW?

• 65 kg

• 66 kg

• 67 kg

• 68 kg

Multiple Choice

What is the Physical Activity Factor to use for Mang?

• 30

• 35

• 40

• 45

Multiple Choice

What is Mang's TER?

• 2000 kcal

• 2040 kcal

• 2050 kcal

• 2100 kcal

Multiple Choice

Considering a distribution of 60-20-20 for Mang's macronutrients, what should be the values in his Diet Rx?

• CHO 305 g

  CHON 100 g

  Fat 45 g

• CHO 310 g

  CHON 105 g

  Fat 45 g

• CHO 300 g

  CHON 100 g

  Fat 50 g

• CHO 305 g

  CHON 105 g

  Fat 40 g

​CASE 3

Client: Chimmy

​Profile:

5'11

​53 kg

Swimmer

Multiple Choice

What is Chimmy's DBW?

•  69 kg

• 70 kg

• 72 kg

• 68 kg

Multiple Choice

What is the Physical Activity Factor to use for Chimmy?

• 30

• 35

• 40

• 45

Multiple Choice

What is Chimmy's TER?

• 3200 kcal

• 3250 kcal

• 3240 kcal

• 3190 kcal

Multiple Choice

Considering a distribution of 55-20-25 for Chimmy's macronutrients, what should be the values in his Diet Rx?

• CHO 445 g

  CHON 165 g

  Fat 90 g

• CHO 450 g

  CHON 165 g

  Fat 90 g

• CHO 440 g

  CHON 160 g

  Fat 90 g

• CHO 445 g

  CHON 160 g

  Fat 90 g