C2 Skills

C2 Skills

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​What type of clients/athletes are we likely to work with?

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​How can we adapt during a consultation to meet their needs?

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​How do we communicate effectively with clients and athletes?

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​What is the importance of communicating effectively?

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​How do we set SMART goals?

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​What is the importance of SMART goals?

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​What are barriers?

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​How can we overcome barriers?

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​What are the main type of health and fitness tests used and what are they testing?

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​How do we conduct them while following testing principles?

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​How can we program for CV training?

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​How could you adapt these programs?

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​What are the key components of fitness?

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​Identifying needs of special populations in training settings?

​BIG QUESTION

Open Ended

Why do we need to collect information from clients and athletes

https://www.youtube.com/watch?v=dBT6u0FyKnc​

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​Some text here about the topic of discussion.

​Communication

Multiple Choice

Which one of these is classed as objective

• fitness and health assessment

• PARQ

• Interview

• Informed consent

Open Ended

Whats the difference between objective and subjective assessments

Open Ended

What are the key principles of communication?

Multiple Choice

Which one would collect a blood pressure reading

• PARQ

• Health assessment

• Fitness assessment

• Interview