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Stress

Stress

Assessment

Presentation

Physical Ed

6th - 8th Grade

Easy

Created by

Emily Repsher

Used 4+ times

FREE Resource

24 Slides • 14 Questions

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Open Ended

What do you already do to manage your stress?

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Word Cloud

What are some things that cause you stress?

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Open Ended

How can stress affect your social health?

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Poll

Do you feel you manage your time wisely?

Yes

Sometimes

No

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Match

Match the terms to the correct definition.

stress

positive stress 

stressor

distress

fight-or-flight-response

Body's response to real/ imagined danger

Stress that can help you reach your goal

Anything that causes stress

Negative stress

The body’s way of responding to threats

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Multiple Select

Stress can be caused by which of the following? (choose all that apply)

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Arguments with friends or family

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Difficulty or too much school work

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A poor diet

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Not enough sleep

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Illness

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Multiple Select

Symptoms of stress are (choose all that apply)

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Feeling nervous, anxious, or scared

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Feeling depressing

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Sick to your stomach

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Feeling happy or proud

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Multiple Choice

Which of the following is a physical symptom of stress?
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Feeling angry
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Sweating
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Feeling Sad
4
Feeling overwhelmed

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Multiple Choice

What is positive stress? 
1
A type of stress that is not THAT bad
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Stress that has no physical or emotional symptoms
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stress that causes you to perform better or get things done
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Stress that does not last long

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Multiple Choice

Mild anxiety can be helpful.

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True

2

False

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Multiple Choice

Is it possible to totally avoid stress?

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Yes

2

No

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Multiple Choice

Which of the following is not a good way to deal with stress?

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Put down your phone.

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Keep it bottled up.

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Write in a journal.

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Make time for fun.

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Multiple Choice

Which of the following is a a way that stress can be helpful?

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It can give you headaches.

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It can give you stomachaches.

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It can force you to focus on a test.

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It can make you feel sad and tired.

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Poll

How confident are you in your ability to manage stress this year?

Very confident!

Semi confident...

Not confident at all :(

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