2.1 Quiz-Life Skills

Specific tools and strategies to maintain, protect, and improve all aspects of your health are known as Health Skills

• True
• False

Health skills are sometimes known as life skills

• True
• False

Communication strategies that can help you say no when you are urged to take part in high risk behaviors are known as......

• Interpersonal Communication skills
• Refusal skills
• Accessing Information skills
• Stress Management skill

Taking action to influence others to address a health related concern or to support a health related belief is known as 

• accessing information
• Advocacy
• Analyzing influences
• Interpersonal communication skills

The exchange of thoughts, feeling, and beliefs between 2 or more people is known as ......

• Conflict resolution skills
• Health skills
• refusal skills
• interpersonal communication skills

The process of ending a conflict through cooperation and problem solving is....

• Conflict resolution skills
• Refusal skills
• Accessing information
• Interpersonal communication skills

When trying to find health information you can go to which of the following

• Health care providers
• Valid internet sites
• Parents or a trusted adult
• All the above

Stress management skills are skills that help reduce or avoid stress. What important skill does this fall under?

• Refusal Skills
• Communication skills
• Self-Management skills
• Advocacy skills

Sofia is angry that Alisa interrupts her. If Sofia says, i'm upset because my ideas are not being heard, she is

• using an "I" statement to express her feelings
• blaming Alisa for interrupting her
• practicing poor interpersonal communication skills
• all the above

Joe and Tony are having a heated argument. Tony decides to cool off before continuing the discussion. Tony is practicing a health skill called

• Advocacy
• conflict resolution
• stress management
• accessing information