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Lesson 15 - 7th Grade

Authored by Michael Fletcher

Physical Ed

7th Grade

Used 4+ times

Lesson 15 - 7th Grade
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15 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_____________________ is the ability to move joints fully and easily.

body composition

endurance

exercise

flexibility

strength

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_____________________ is the ability of muscles to exert a force.

body composition

endurance

exercise

flexibility

strength

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Physical activity that develops fitness is called _____________________ .

body composition

endurance

exercise

flexibility

strength

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The proportion of fat, bones, muscle, and fluid that make up

your weight is your _____________________ .

body composition

endurance

exercise

flexibility

strength

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The ability to perform vigorous physical activity without

getting overly tired is _____________________ .

body composition

endurance

exercise

flexibility

strength

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Answer True or False:

A person who is physically fit has the energy to handle everyday activities as well as unexpected challenges.

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Answer True or False:

Curl-ups, push-ups, and step-ups are exercises that primarily increase flexibility.

True

False

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