Energy systems
Authored by Luke Sweeney
Physical Ed
11th Grade
Used 489+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
ATP-PC aerobic or anaerobic?
aerobic
anaerobic
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aerobic system
aerobic
anaerobic
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
lactic acid system aerobic or anaerobic?
aerobic
anaerobic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
intensity/duration of aerobic system?
95-100%
up to 10 secs
60-85%
after 3 min
85-100%
30 sec to 3 min
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Intensity/duration of ATP-PC system
95/100%
up to 10 secs
85-100%
30 secs to 3 mins
60-85%
after 3 minutes
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aerobic system chemical or food fuel?
phosphocreatine
glycogen
carbohydrates converted into glucose and stored in muscles and liver, after 20 minutes uses fat
glycogen
stored in liver and working muscles broken down into glucose and which is broken down into pyruvic acid during the process 2 ATP are released + lactic acid
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
ATP-PC system chemical or food fuel?
phosphocreatine
Glycogen
Stored in liver and working muscles broken down into glucose and which is broken down into pyruvic acid and process releases 2 ATP of energy but also lactic acid
Glycogen
Carbohydrates converted into glucose and stored in muscles and the liver
Uses fat after 20 minutes
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