Nutrition - The Basics

Nutrition - The Basics

9th - 12th Grade

20 Qs

quiz-placeholder

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Nutrition - The Basics

Nutrition - The Basics

Assessment

Quiz

Physical Ed

9th - 12th Grade

Medium

Created by

Lyn Deiss

Used 235+ times

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20 questions

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1.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Media Image

There are two types of proteins. Select the two that are essential for our body.

simple

complete

complex

saturated

incomplete

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

This complex carbohydrate is needed for proper digestion. It is called ....

fiber

minerals

fat

cholesterol

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Media Image

The unit of measurement used to determine the amount of energy released when nutrients are broken down.

metabolism

calorie

appetite

nutrition

4.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

Our desire to eat food is called

hunger

appetite

5.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Select the nutrients that provide our bodies with calories.

minerals

carbohydrates

vitamins

fats

proteins

6.

MULTIPLE SELECT QUESTION

1 min • 1 pt

Media Image

Nutrients are needed for a variety of purposes within our body. Which of the following occur when proper nutrients enter our bodies? - Hint - there is more than one answer.

They allow our bodies to obtain energy.

They regulate body functions.

They promote cellular growth and development.

They help in repairing body tissues.

7.

MULTIPLE CHOICE QUESTION

45 sec • 1 pt

Media Image

What is metabolism?

How fast our bodies use the food we eat.

How the food we eat gets used in our bodies for energy.

The quality of energy we receive from food.

The process in body that breaks down food in order to release energy.

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