BTEC Sport - Skill related components of fitness
Authored by J Carter
Physical Ed
10th Grade
Used 472+ times
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10 questions
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1.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Which three skill related components of fitness will help a goalkeepers performance?
Agility
Reaction time
Muscular endurance
Coordination
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following tests are used for anaerobic power?
One minute press up test
Bleep test
Sit and reach test
Forestry step test
Vertical jump test
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is measured by the Illinois agility run test?
Agility
Muscular strength
Power
Flexibility
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is being used when "A rugby player swerves to get around another player"
Strength
Agility
Flexibility
Body composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which component of fitness is needed to be successful in table tennis?
Muscular strength
Body composition
Reaction time
Power
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
identify the two components of fitness assessed by the Illinois agility run test.
Muscular endurance
Agility
Power
Speed
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is not a skill related component of fitness.
Agility
Speed
Body Composition
Power
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