Health Components (March)
Authored by Matthew Banks
Physical Ed
3rd - 5th Grade
Used 19+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a health component?
Push-ups
Curl-ups
Trunk lift
Muscular Strength
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jogging is a _______________ exercise
Cardiovascular Endurance
Muscular Strength
Muscular Endurance
Flexibility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Push-ups is a ______________________ exercise.
Cardiovascular Endurance
Muscular Strength/Endurance
Body Composition
Flexibility
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Curl-ups is a _________________ exercise.
Cardiovascular Endurance
Muscular Strength/Endurance
Body Composition
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Plank is a ________________ exercise.
Cardiovascular Endurance
Muscular Strength/Endurance
Body Composition
Flexibility
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Trunk lift is a __________________ exercise.
Cardiovascular Endurance
Muscular Strength/Endurance
Flexibility
Body Composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body composition deals with ___________ and ___________.
Push-ups and curl-ups
Pacer laps and mile run
Sit and reach and trunk lift
Height and Weight
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