Food Processing

Processed foods can range from minimally processed to heavily processed.

• true

• false

Bagged Spinach, cut vegetables, and roasted nuts are examples of

• minimally processed foods

• heavily processed foods

• pasteurized foods

• enriched foods

frozen or pre-made meals liek frozen pizza and microwave dinners are examples of

• minimally processed foods

• heavily processed foods

• perishable foods

• enriched foods

Through ___________ some nutrients that are lost during processing are added back

• enrichment

• fortified

• minimally processed food

• heavily processed foods

some foods are ________________ where nutrients that are not naturally present in a food are added

• fortified

• perishable

• enrichment

• pasteurized

milk is ________ with Vitamin D, breads are ______________ with B Vitamins

• fortified

• enriched

• pasteurized

• processed

examples of __________ are glucose, fructose, and sucrose

• sugar

• sodium

• heavily processed foods

• minimally processed foods

most canned vegetables, soups, and sauces have added ________

• sodium

• sugar

• fats

• none of these

_____________ fats are on the decline in processed foods

• trans

• saurated

• polyunsaturated

• monounsaturated

milk and juices are sometimes __________ with calcium and vitamin d

• fortified

• enriched

• pasteurized

• processed