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Ch 5 Lesson 4/5 Vocab Blue Book

Authored by Michael Collins

Physical Ed

6th - 8th Grade

Used 7+ times

Ch 5 Lesson 4/5 Vocab Blue Book
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11 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Any kind of movement that causes your body to use energy

Physical Activity

Physical Fitness

Strength

Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of your muscles to exert a force

Strength

Edurance

Exercise

Flexibility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to perform vigorous physical activity without getting overly tired

Endurance

Strength

Exercise

Flexibility

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Rhythmic, non-stop, moderate to vigorous activity that requires large amounts of oxygen and works the heart

Aerobic Exercise

Anaerobic Exercise

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Intense physical activity that requires short burst of energy

Anaerobic Exercise

Aerobic Exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to move joints fully and easily

Flexibility

Strength

Endurance

Exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability to handle everyday physical work and play without becoming tired

Physical Fitness

Physical Activity

Exercise

Strength

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