Intro to Mental and Emotional Health

Intro to Mental and Emotional Health

10th Grade

40 Qs

quiz-placeholder

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Intro to Mental and Emotional Health

Intro to Mental and Emotional Health

Assessment

Quiz

Physical Ed

10th Grade

Easy

Created by

Kori Brocking

Used 4+ times

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40 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How well you get along with others is a key part of

physical health

mental-emotional health

social health

spiritual health

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A friend who encourages you to smoke is an example of positive influence.

true

false

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Heredity is one part of your health that you cannot change.

true

false

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a description of being optimistic?

Think of the problem as being temporary

Taking your anger out on someone else

Being unable to cope with change

Tell yourself you are worthless

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This specific aspect of your health has to do with how you find a deep meaning and purpose in your life.

Physical Health

Emotional/Mental Health

Social Health

Spiritual Health

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is an unhealthy way to express an emotion?

punching people

talking to someone

exercising

playing music

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are temporary behaviors that we consciously or subconsciously use to deal with uncomfortable stress?

defense mechanisms

body language

active listening

postitive self-esteem

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