Gymnastics Quiz

Gymnastics is a sport that requires you to be precise so that the moves are performed with pointed toes, straight legs and in a controlled way. What is the best word/phrase to describe this?

• Aesthetics

• Body tension

• Long lines

• Control

What shape is this that we use in gymnastics?

• Tuck

• Pike

• Straddle

• Straight

What is the best definition of a static balance?

• A standing shape where a person stands on one leg

• A position that holds the body in a specific shape with control

• Where three points of contact are on the ground

Which picture best shows a counter-balance?

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This is an example of a (something) weight balance. What is it?

Which one of the following should not feature in a gymnastics routine?

• Jogging

• Cartwheel

• Tuck jump

• Walking

Create a routine that a peer could perform which includes a jump, balance, roll and linking movements.

When we use the springboard in gymnastics, what pattern do we need to use with our feet to make sure we land on the springboard and mat correctly?

• 1 foot to 1 foot to two feet

• 1 foot to two feet to two feet

• Two feet to two feet to two feet

• Two feet to 1 foot to two feet

When we use the springboard in gymnastics, why is it important that we jump up into the air before we do our movement?

• So that we get as much distance in the jump as possible

• So that we have more control

• So that it looks aesthetic

• So that we get enough height to complete the movement

Why is gymnastics such an important part of the curriculum in PE? What does it teach us? What other sports do you think it helps us with?