Muscles

What muscle is the arrow pointing toward?

• biceps

• traps

• pecs

• triceps

• Quadriceps
• Satorius
• Hamstring
• Gastronecmius

What muscle is the arrow pointing to?

• Pectoralis (Pecs)

• Biceps

• Triceps

• Lats

What muscle is the arrow pointing to?

• Biceps

• Triceps

• Lats

• Quads

• Trapezius
• Gluteals
• Deltoid
• Hamstring

• Abdominal

  (Abs)

• External Oblique

• Pectorals

• Trapezius

• Hamstring
• Quadriceps
• Gastronecmius
• Satorius

• Abdominal

• Oblique

• Erectors

• Satorius

What do sit-ups do for the body? 

• Strengthens your calf muscles 
• Helps you loose weight 
• Strengthens your stomach muscles 
• None of the above

Which of the following exercises would best strengthen the pectoral muscles

• Lunges
• Bicep curls
• Crunches
• Chest press