Year 12 PE Nutrition

Year 12 PE Nutrition

10th - 12th Grade

10 Qs

quiz-placeholder

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Year 12 PE Nutrition

Year 12 PE Nutrition

Assessment

Quiz

Physical Ed

10th - 12th Grade

Medium

Created by

Gemma Walpole

Used 32+ times

FREE Resource

10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Food consumption is required to ........... our bodies.

energise

fuel

fill up

grow

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

There are seven types of nutrients we need for optimum physical and mental health. These include:

Carbohydrates, Fats, Proteins, Water, Vitamins, Minerals and Fibre

Carbohydrates, Starch, Sugars, Fibre, Good Fats, Bad Fats and Protein

Carbohydrates, Proteins, Fats, Meat, Dairy Products, Fruit and Vegetables

3.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

What is the bodies preferred energy source?

4.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Select the true statements below.

1 gram of carbs = 4 calories

1 gram of protein = 6 calories

1 gram of fat = 9 calories

2 grams of protein = 8 calories

5.

FILL IN THE BLANK QUESTION

30 sec • 1 pt

If you have consumed 12 grams of carbs, how many calories does that equate to?

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The cells in our bodies break down the chemical energy in carbohydrates, proteins and fats to produce Adenosine Triphosphate (ATP).

True

False

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Select the true statement below.

Fats are broken down into fatty acids and stored in the body as triglycerides in fat cells.

Carbohydrates are broken down into glucose and stored as fibre.

Proteins are broken down into amino acids and stored as glycogen.

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