Food consumption is required to ........... our bodies.
Year 12 PE Nutrition

Quiz
•
Physical Ed
•
10th - 12th Grade
•
Medium
Gemma Walpole
Used 32+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
energise
fuel
fill up
grow
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
There are seven types of nutrients we need for optimum physical and mental health. These include:
Carbohydrates, Fats, Proteins, Water, Vitamins, Minerals and Fibre
Carbohydrates, Starch, Sugars, Fibre, Good Fats, Bad Fats and Protein
Carbohydrates, Proteins, Fats, Meat, Dairy Products, Fruit and Vegetables
3.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
What is the bodies preferred energy source?
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Select the true statements below.
1 gram of carbs = 4 calories
1 gram of protein = 6 calories
1 gram of fat = 9 calories
2 grams of protein = 8 calories
5.
FILL IN THE BLANK QUESTION
30 sec • 1 pt
If you have consumed 12 grams of carbs, how many calories does that equate to?
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The cells in our bodies break down the chemical energy in carbohydrates, proteins and fats to produce Adenosine Triphosphate (ATP).
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Select the true statement below.
Fats are broken down into fatty acids and stored in the body as triglycerides in fat cells.
Carbohydrates are broken down into glucose and stored as fibre.
Proteins are broken down into amino acids and stored as glycogen.
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