Physical Education

Physical Education

10th - 12th Grade

10 Qs

quiz-placeholder

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Physical Education

Physical Education

Assessment

Quiz

Physical Ed

10th - 12th Grade

Practice Problem

Medium

Created by

tousif Shaikh

Used 35+ times

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10 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of muscles to exert force on an object.

Strength
Power
Speed
Endurance

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

A muscle that consistently exerting force. 

Endurance
Strength
Reaction time
Speed

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

example of muscular endurance

sit and reach
40 yard dash
push ups

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you know you are doing a CARDIO activity?

Your breathing gets faster
Your heart rate increases
Your legs feel tired
All of the above

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

BMI STANDS FOR BODY MASS INDEX?

TRUE
FALSE

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Body Mass Index (BMI) is determined by what two things?

Age and weight

Gender and weight

Height and age

Weight and height

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_______________ is rhythmic, nonstop, moderate to vigorous acticity that requires large amounts of oxygen.

PHYSICAL FITNESS

EXERCISE

AEROBIC EXERCISE

ANAEROBIC EXERCISE

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