Yoga Special

1. What is the theme of International Yoga Day 2020?

• Climate Change

• Yoga for Health-Yoga at Home

• Connect the Youth

What is the name of the video blogging contest jointly organised by the Ministry of AYUSH (MoA) and the Indian Council of Cultural Relations (ICCR) in 2020?

• My Life, My Yoga

• My words and Yoga

• Practicing Yoga

In 2020, which International Yoga Day is celebrated?

• 3

• 5

• 6

Which of the following statement is/are correct about Yoga?

• A) The 'yoga' word is derived from Sanskrit

• B) Yoga is practiced since ancient India. It is a physical, mental and spiritual practice

• Both A) and B) are correct

• None of the above

Name the asana which helps in Tonning your abs

• Salabhasana

• Dhanurasana

• Halasana

The name of this asana can be very exciting for kids as it mimics the action of a butterfly

• Baddha konasana

• Mandukasana

• Vrksasana

True or False: Under Yoga philosophy, mind represents matter not spirit.

According to Yoga philosophy, the universe is made up of two entities, the first one is matter known as 'prakrti'. What is the other one known as?

• Vyasa

• Purusa

There are eight stages of training for a yogi to go through in order to reach 'moksha' (release). What is the final stage called?

• Yama

• Samadhi

• Kaivalya

Which image best describes the Padangusthasana?

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