Fitness and Nutrition

Fitness and Nutrition

7th - 8th Grade

20 Qs

quiz-placeholder

Similar activities

Components of Physical Fitness

Components of Physical Fitness

6th - 8th Grade

16 Qs

Components of fitness

Components of fitness

8th Grade

20 Qs

Fitness: Types of training

Fitness: Types of training

7th - 9th Grade

20 Qs

The Human Body & Fitness

The Human Body & Fitness

7th - 8th Grade

21 Qs

Components of fitness

Components of fitness

4th - 10th Grade

20 Qs

Movement Skills & Fitness Components

Movement Skills & Fitness Components

7th - 8th Grade

15 Qs

Physical Fitness Quizizz

Physical Fitness Quizizz

5th - 7th Grade

20 Qs

Body Composition

Body Composition

7th - 8th Grade

20 Qs

Fitness and Nutrition

Fitness and Nutrition

Assessment

Quiz

Physical Ed

7th - 8th Grade

Medium

Created by

Kristi Perkins

Used 51+ times

FREE Resource

20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following nutrients provides energy to the body?
carbohydrates
vitamins
water
minerals

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Organic compounds that help our body to work properly. e.g. A, C, B, K, D
Carbohydrates
Metabolism
Vitamins
Digestion

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Stored energy e.g. oils, butter, margarine
Fats
Carbohydrates
Minerals
Vitamins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is a good protein source? 
Banana
Beans 
Bagels
Breakfast Bar 

5.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

When you don't drink enough water you can become:
silly
hyper
intoxicated 
dehydrated 

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

anaerobic exercise

explosive bursts of energy designed to build muscle strength

running

30 minutes of continuous exercise

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What substance keeps the digestive system clean and healthy?

fiber

carbohydrates

minerals

vitamins

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?