Class 12th, Chapter 6, Test and measurement in sports

Rikli and Jones fitness Test for

• College going students

• Adolescence

• Old age population

• None of these

Chair stand Test used for

• Upper body strength

• Aerobic endurance

• Flexibility

• Lower body strength

Sit and reach Test used for measuring

• Arm strength

• Endurance

• Flexibility

• Agility

Arm curl Test is used for measuring

• Arm flexibility

• Endurance

• Upper body strength

• Agility

Eight foot up and go Test for

• Flexibility

• Agility

• Endurance

• None of these

Back scratch Test is use to measure

• Endurance

• Upper body flexibility

• Agility

• None of these

50 metre sprint Test measure which motor ability

• Agility

• Speed

• Endurance

• Strength

Measurement of Cardiovascular fitness

• Barrow Test

• Harvard step Test

• Chair stand Test

• None of these

Height of bench in Harvard step Test for men is

• 20 inches

• 22 inches

• 24 inches

• None of these

Height of bench in Harvard step Test for women is

• 20 inches

• 16inches

• 22 inches

• 23 inches

• 21 inches