
Benefits of physical activities
Authored by Ade Lawal
Physical Ed
9th - 12th Grade
Used 16+ times

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12 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How do we like to feel?
Fit and healthy
Bad and sedentary
These option aren't correctly
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Physical benefits of a work out are
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Why is it important to warm up before and stretch after exercise?
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which statement is true?
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which statement is true?
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands is _______.
Exercise
Physical Fitness
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is a physical benefit of being physically active?
Metabolism rate increased
Improved heart efficiency
Faster injury recovery
All of the above
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