Fitness Exercise

Fitness Exercise

4th - 5th Grade

12 Qs

quiz-placeholder

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Fitness Exercise

Fitness Exercise

Assessment

Quiz

Physical Ed

4th - 5th Grade

Practice Problem

Medium

CCSS
RI.4.4, RI.5.4, RL.4.4

+2

Standards-aligned

Created by

sunil singh

Used 385+ times

FREE Resource

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12 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which exercise is this?

Jumping Jacks

High Knee Action

Jump on Toes

Planks

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which exercise is this?

Planks

sit ups

Squats

Push ups

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Identify the planks exercise from below?

Media Image
Media Image
Media Image
Media Image

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which exercise is this?

Planks

Push ups

sit ups

side lunges

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which one of the following is a sit ups exercise?

Media Image
Media Image
Media Image
Media Image

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is warming up?

Warming up are the exercises, stretching or practice for a short time beforehand which prepares the players for their game.

Exercises that are performed after the activity

These are the set of exercises which are performed during the game

Warming up is a time to recover your body after workout through set of cooling down exercises.

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

_______________ is planned physical activity done regularly to build or maintain one's fitness.

PHYSICAL FITNESS

EXERCISE

AEROBIC EXERCISE

ANAEROBIC EXERCISE

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