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6th Grade Concepts of Fitness Test

Authored by Greg Moore

Physical Ed

6th - 8th Grade

Used 64+ times

6th Grade Concepts of Fitness Test
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20 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category does a "Sit Up" belong to?

Core Strength

Upper Body Strength

Flexibility

Speed and Agility

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category does a "Push Up" belong to?

Core Strength

Upper Body Strength

Flexibility

Speed and Agility

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category does a "Toe Touch" belong to?

Speed and Agility

Upper Body Strength

Flexibility

Core Strength

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category do "Ladder Drills" belong to?

Speed and Agility

Core Strength

Flexibility

Upper Body Strength

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category does "Distance Jogging" belong to?

Upper Body Strength

Endurance

Speed and Agility

Core Strength

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

What fitness category does "Jumping Rope" belong to?

Speed and Agility

Core Strength

Upper Body Strength

Flexibility

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Jumping rope can include what combinations of fitness categories?

Upper Body Strength and Core

Core strength Flexibility

Endurance

Endurance and Speed and Agility

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