What Kind of Exercise is this?
6th - 8th Grade
•20 Qs
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What Kind of Exercise is this?
Quiz
•
Physical Ed
•
6th - 8th Grade
•
Practice Problem
•
Medium
Greg Moore
Used 58+ times
FREE Resource
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20 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category does a "Sit Up" belong to?
Core Strength
Upper Body Strength
Flexibility
Speed and Agility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category does a "Push Up" belong to?
Core Strength
Upper Body Strength
Flexibility
Speed and Agility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category does a "Toe Touch" belong to?
Speed and Agility
Upper Body Strength
Flexibility
Core Strength
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category do "Ladder Drills" belong to?
Speed and Agility
Core Strength
Flexibility
Upper Body Strength
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category does "Distance Jogging" belong to?
Upper Body Strength
Endurance
Speed and Agility
Core Strength
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What fitness category does "Jumping Rope" belong to?
Speed and Agility
Core Strength
Upper Body Strength
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping rope can include what combinations of fitness categories?
Upper Body Strength and Core
Core strength Flexibility
Endurance
Endurance and Speed and Agility
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