Health and Fitness

Health and Fitness

KG - University

7 Qs

quiz-placeholder

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Health and Fitness

Health and Fitness

Assessment

Quiz

Physical Ed

KG - University

Hard

Created by

Chris Brooks

Used 2+ times

FREE Resource

7 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

45 sec • 1 pt

What is the definition of health?

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

How can exercise help your physical health? (Tick any you think are correct.

Avoid obesity

Makes me feel confident that nothing can hurt me

Makes my lungs and heart function better

I am fit enough to join a local sports club and get into the school sports teams

Reduces the risks of some illness

3.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Increased physical activity levels can be good for:

Sleeping patterns

My ability to make friends

My digestive system

Improving my posture

4.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Which of the following are components of 'health'

Physical

Strength

Wellbeing

Mental

Emotional

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Having good mental well-being can....

Increase my memory capacity

Improve my emotional control

Allow me to score well in school assessments

6.

OPEN ENDED QUESTION

5 mins • 1 pt

Jermaine is a year 8 pupil. He lives quite far from school, so he needs to cycle to school each day as it is too far to walk. Because he lives quite far away, he is a little bit lonely as his village is not close to school. The village that he lives in has got some sports clubs but he is not sure that he knows anybody who plays there so does not know if he wants to go.


What could Jermaine do to improve his health and his fitness?

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7.

FILL IN THE BLANK QUESTION

1 min • 1 pt

What is the definition of fitness