Nutrition/MyPlate Quiz

Nutrition/MyPlate Quiz

9th - 12th Grade

35 Qs

quiz-placeholder

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Nutrition/MyPlate Quiz

Nutrition/MyPlate Quiz

Assessment

Quiz

Life Skills

9th - 12th Grade

Practice Problem

Medium

Created by

Mary Brightman

Used 574+ times

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35 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The substances in food that your body needs to grow, have energy, and stay healthy are called?

Nutrients
Proteins
Vitamins
Carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient is the number one energy source for the body?

Grains
Vegetables
Carbohydrates
Vitamins

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps rebuild and repair muscles?

Dairy
Sodium
Carbohydrates
Protein

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient insulates the body against the cold and protects internal organs?

Proteins
Fats
Minerals
Nutrients

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient helps control body functions such as digestion, metabolism, and wound healing?

Vitamins
Minerals
Water
Vegetables

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient carries other nutrients and oxygen throughout the body?

Dairy
Minerals
Protein
Water

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which nutrient contributes to water balance, metabolism, and muscle function?

Protein
Minerals
Water
Vitamins

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