Sport And Health

Which of the following is a continuous skill

• Tennis Serve

• Throwing A Dart

• Lifting A Weight

• Running

Which of the following is a discrete skill

• Swimming

• Rowing

• Skipping Rope

• Lifting A Weight

Which of the following is a Social Determinant Of Health

• Gender

• Economics

• Politics

Which of the following is not an Olympic Sport

• Basketball

• Cricket

• Athletics

• Swimming

Which of these types of exercise is anaerobic

• 100m Sprint

• Yoga

• Walking Briskly

• Swimming 6 x 50m laps

How many serves of fruit and vegetables should you consume each day?

Which of the following is a SDG?

• Ensure Healthy Lives and Promote Wellbeing For All At All Ages

• Ensure Active Lives and Promote Living For All At All Ages

What does the WHO stand for?

• World Health Organization

• World Help Organisation

• Wide Health Organisation

Which one of these involves Mental Health?

• Eating

• Running

• Anxiety

Is physical wellbeing as important as mental wellbeing?

• Yes

• No