What is Zumba?

True or False: You need dance experience or training before trying Zumba?

• True

• False

True or False: You can only do Zumba workouts to raggae music?

• True

• False

True or False: Cardio-respiratory endurance is a component of fitness that is present during Zumba workouts?

• True

• False

True or False: Zumba is great for burning calories.

• True

• False

True or False: Zumba is only suitable for younger age groups.

• True

• False

True or False: Flexibility is a component of fitness found in Zumba.

• True

• False

True or False: You need a special mat and clothes to participate in Zumba.

• True

• False

True or False: You can have a zumba workout with hip hop music.

• True

• False

True or False: Zumba can be a great activity for relieving stress.

• True

• False

True or False: Zumba is a great fitness activity that all age groups and skill levels can enjoy.

• True

• False