Health Component Review
Authored by Joseph Ruffino
Physical Ed
6th Grade
Used 57+ times
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12 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Health Related Component of Physical Fitness is the ability of the heart and lungs to supply oxygen to the body?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Health Related Component of Physical Fitness is the ability to use the same muscle for a long period of time?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Health Related Component of Physical Fitness is the force that a muscle can exert during a single contraction?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What Health Related Component of Physical Fitness is the ability to move joints and muscles through a full range of motions?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the assessment for Flexibility?
Sit and Reach
Curl ups
Push ups
PACER
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Health Component does Sit & Reach apply to?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which Health Component does PACER apply to?
Muscular Strength
Muscular Endurance
Cardiorespiratory Fitness
Flexibility
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