HRF Components examples
Authored by Jennee Rose
Physical Ed
11th Grade
Used 64+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Identify what HRF component these physical activities belong to.
- Walking
Cardiovascular Fitness
Flexibility
Muscular Strength & Endurance
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
- Dynamic Stretching
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Body-weight exercises
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jogging
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Swimming
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Brisk Walking
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Squats
Cardiovascular Endurance
Flexibility
Muscular Strength & Endurance
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