
Heart/ Heart Rate
Quiz
•
Physical Ed
•
7th - 12th Grade
•
Medium
Denny Rowles
Used 8+ times
FREE Resource
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8 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is your heart rate?
The amount of times your heart beats in a day
The amount of times your heart beats in one minute
The amount of times your heart beats in 15 seconds
The amount of times your heart beats in a hour
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is your resting heart rate?
Your heart rate when you are calm or at rest (best taken when you wake up)
Your heart rate after setting a timer for 15 seconds and multiplying by 4
Your heart rate after exercising
Your heart rate after sleeping for 24 hours
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Where are the two best places to take your pulse on your own body?
Tops of your feet/ Sides of your elbow
Temple/ Hand
Neck/Wrist
Leg/Arm-Pit
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is your max heart rate?
The amount of times your heart beats in a minute
The amount of times your heart beats in a day
The max amount of blood your heart can produce
The max amount of times your heart can beat in a minute
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What is your target heart rate?
The max amount of times your heart can beat in a minute
The amount of times your heart beats in a minute
The amount of times you want your heart to beat in a minute while doing exercise or physical activity
Your heart rate just after waking up
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True/False- Every person's resting heart rates and target heart rates are different due to factors such as: emotions, how fit they are, and other outside factors.
True
False
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
True/False- Your heart rate is higher when you are doing doing things such as resting, yoga, meditation and lower when you are doing things such as playing sports or doing a physical activity.
True
False
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