Flexibility Training - Mr Dyer
7th - 11th Grade
•5 Qs
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Flexibility Training - Mr Dyer
Quiz
•
Physical Ed
•
7th - 11th Grade
•
Medium
Max Dyer
Used 8+ times
FREE Resource
5 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What is the best explanation of flexibility?
How bendy you are.
The range of movement possible at a joint.
How far you can stretch.
Being able to do the splits.
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What type of flexibility training is shown in the picture?
Static Active
Static Passive
PNF
Ballistic
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which type of flexibility training is being shown in the picture?
Static Passive
PNF
Ballistic
Static Active
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What type of flexibility training is shown in the picture?
PNF
Ballistic
Static Passive
Static Active
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What type of flexibility training is shown in this picture?
Ballistic
Static Active
Static Passive
PNF
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