Chapter 3 yoga gr.12

Tadasana is performed sitting

• True

• False

Which one is not a remedial asana for treating obesity?

• VAJRASANA

• TRIKONASANA

• CHAKRASANA

• ARDHAMATSEYENDRASANA

Which asana is not performed in standing position?

• Tadasana

• Ardhchakrasana

• Sukhasana

Which asana is meditative asana?

• Vajrasana

• Trikonasana

• Bhujangasana

• Chakrasana

What should be the normal blood pressure of an adult

• 110/70 mm hg

• 140/90 mm hg

• 120/80 mm hg

• 140/95 mm hg

In which type of lifestyle diseases our airways become blocked or narrowed causing difficulty in breathing

• Obesity

• Asthma

• Diebetes

• Back Pain

The other name of Bhujangasana is

• Eagle pose

• Cobra pose

• Fish pose

• Tree Pose

According to WHO criteria of normal BMI of an individual should be

• 18.5-22.5

• 18.5-22.9

• 18.5-23.9

• 18.5-24.9