S2 Lesson 6 quiz

Name this famous sports star...

• Michael Rashford

• Marcus Rashford

• Michael Roberts

• Marcus Rogers

Tick the benefits of exercise below...(There may be more than one answer!)

• Improves overall fitness

• Builds a stronger heart, bones and muscles

• Improves concentration

• Improves self-esteem

What sports are involved in a Triathalon?

• Javelin

• Swimming

• Running

• Hurdles

• Cycling

British sprinter Dina Asher Smith also has a degree...but in what subject?

• Physical Education

• Geography

• History

• Law

How many Olympic gold medals has NBA star LeBron James won? 1, 2 or 3?

Tyson Fury and Anthony Joshua are two very famous boxers- who was older when they turned professional?

• Anthony Joshua

• Tyson Fury

• Both the same

What type of fitness do you use when competing in a 5km running race?

How many people will experience a mental health problem every year?

• 1 in 8

• 1 in 4

• 1 in 2

Expressing yourself is about finding ways to share feelings, thoughts or ideas through creativity. What is one way you could express yourself this mental health week?

• Art- painting or drawing

• Listening to music

• Playing an instrument

• Dancing

• Writing in a journal/diary

If you are feeling upset, sad or lonely what is one thing you could do to improve your mood?