Macronutrients Quiz- Carbs/ Proteins/ Fats

What are the 3 types of carbohydrates?

• enzymes, proteins, fats

• lactose, galactose, sucrose

• starch, sugar, fiber

• fructose glucose maltose

low carb diets....

• rob your body of minerals

• raise your blood cholestorol

• increase the risk of kidney stones

• all of the above

The Green Pigment in plants responsible for photosynthesis

• chlorophyll

• phytoblasts

• phytochemicals

• chlorine

A sugar made up of 2 sugars linked together is called

• monosaccharide

• disaccharide

• polysaccharide

• tetrasaccharide

Which of the following is an example of starches?

• strawberries oranges carrots

• beets white sugar cane sugar

• grains peas and corn

• all of these have starch

1. Amino acids bind together to form __________.

• Protein

• Hemoglobin

• Complete proteins

• Essential amino acids

• Incomplete proteins

2. An incomplete protein ______ one or more essential amino acids.

• Nine

• lacks

• continuous

• proteins

A protein that transports oxygen in the blood to all the cells in your body is ______.

• Protein

• Hemoglobin

• Incomplete proteins

• Essential amino acids

The body needs a _______ supply of protein to grow and repair itself.

• continuous

• lacks

• protein

• complete protein

A complete protein includes all ____________ essential amino acids

• nine

• lacks

• complete protein

• incomplete protein