Health-Related Fitness
Authored by ELIZABETH GALLARDO
Physical Ed
University
Used 103+ times
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the ability of the heart, lungs and blood vessels to deliver oxygen to working muscles and tissues
Cardio-Vascular Endurance
Muscular Endurance
Muscular Strength
Body Composition
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It refers to the ability of the muscle to generate force against physical objects
Body Composition
Muscular Endurance
Muscular Strength
Flexibility
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the body's relative amount of fat to fat-free mass.
Muscular Endurance
Flexibility
Muscular Strength
Body Composition
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Refers to the ability of the joints to move through a full range of motion
Cardio-Vascular Endurance
Muscular Endurance
Flexibility
Body Composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability of a muscle or group of muscles to perform repetitive contractions against a force for an extended period of time
Body Composition
Muscular Endurance
Muscular Strength
Cardio-Vascular Endurance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What health-related components is related on the picture?
Body Composition
Muscular Strength
Cardio-Vascular Endurance
Flexibility
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What health-related components is related on the picture?
Muscular Endurance
Muscular Strength
Cardio-Vascular Endurance
Flexibility
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