Long Distance Running and Cycling
Authored by Connor Haywood
Physical Ed
5th - 12th Grade
Used 10+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How long is a marathon?
100km
25km
42.2km
2.5km
2.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
What are the TWO types of cycling? (Choose TWO answers)
Track
Fast
Sleep
Road
3.
MULTIPLE SELECT QUESTION
20 sec • 1 pt
Which TWO components are most important for Long distance exercise? (Choose TWO answers)
Cardiovascular Endurance
Flexibility
Muscular Endurance
Agility
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which activity is good for Cardiovascular Endurance?
Sit-Ups
Swimming
Weight Lifting
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which activity is good for Muscular Endurance?
Weight lifting
Push-Ups
Walking
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