FOLKLORE IN THE FLOOR

The following are the benefits of Dancing Tinkling, except

• Improve eye sight

• Manage your weight

• Improve Muscle Tone

• Cardiovascular Endurance

The following are examples of activities that improve cardiovascular endurance, except

• Zumba

• Jogging

• Dancing

• Playing Chess

The following are example of Skill-related fitness developed in learning dance Tinikling, except:

• Power

• Balance

• Speed

• Body Composition

The following are skills improved in Learning the dance Tinikling, except:

• Agility

• Rhythm

• Running

• Hand Coordination

These are locomotor movements used in Tinikling

• Hopping, Jumping, Turning

• Hopping, Jumping, Walking

• Jumping, Skipping, Turning

• Hopping, Galloping, Jumping

Tinikling Dance imporves

• Flexibility

• Muscular Strength

• Muscular Endurance

• Cardiovascular Endurance

What makes Tinikling dance the best form fitness regimen?

• It improves muscle tones

• It helps in weight management

• It improves cardiovascular endurance

• All of the above

The dance Tinikling is a dance from which province?

• Bicol

• Leyte

• Bohol

• Samar

How many beats are there in a 3/4 time signature?

• One beat

• Two beats

• Three beats

• Four beats

In the dance Tinikling, The Tikling refers to which animal?

• dog

• fish

• bird

• crocodile