Social Emotional Health

What is another name for Social Emotional Health?

• Socio-Emotional Health

• Social & Emotional Health

• Emotional-Social Health

• Answers 1 and 2

Social Emotional Health is the ability to understand and manage one’s emotions, reactions and relationships.

• True

• False

People with strong social emotional health:

• Problem Solve

• Demonstrate Self-Control

• Communicate Well

• All of the above

What are some qualities of someone with strong social emotional health? ^{(Choose the best answer)}

• Grateful and Pessimistic

• Funny and Caring

• Empathetic and Grateful

• Optimistic and Ungrateful

Choosing your mood is one way to manage your emotions.

• True

• False

What is the thoughts and ideas that go along with a mood?

• Gratitude

• A Mindset

• A Mood

• All of the above

Mood or Mindset: "I'm really sad right now."

• Mood

• Mindset

Think "P for positive." Which of the following are from the list of 6 things that can help you reset your mood?

• Place and People

• Promotion and Plan

• Planet and Place

• All of the above

Music is one of the most powerful influences on MOOD because it's all about communicating and inspiring emotion.

• True

• False

Gratitude is pausing to notice and appreciate the things that we often take for granted.

• True

• False