
Fitness Exploration Summative Assessment
Authored by Giorgi Chkhikvadze
Physical Ed
9th Grade
Used 1+ times

AI Actions
Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...
Content View
Student View
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What activities are found on the bottom of the Physical Activity Pyramid?
3-5 times a week activities
Every day activities
Seldom Activities
2-3 times a week activities
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which level does "watching TV" belongs to?
Everyday
2-3 times a week
3-4 times a week
Seldom
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is an example of Aerobic Exercise?
Computer games
Golf
Swimming
Walking the dog
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
TRUE or FALSE. Seldomly doing activities are on Level 2 in Physical Activity Pyramid.
True
False
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How many levels are on the physical activity pyramid?
6
5
4
3
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
True or False-You can meet your goals in a short period of time when using circuit training
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping Rope, Push-Ups, and Squats are an example of a circuit training routine that incorporates these components of fitness (In Order)
Upper Body Strength, Lower Body Strength, Cardiorespiratory Endurance
Cardiorespiratory endurance, Lower Body Strength, and Upper Body Strength
Cardiorespiratory endurance, Upper Body Strength, and Lower Body Strength
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?