Fitness Exploration Summative Assessment
Quiz
•
Physical Ed
•
9th Grade
•
Practice Problem
•
Easy
Giorgi Chkhikvadze
Used 1+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What activities are found on the bottom of the Physical Activity Pyramid?
3-5 times a week activities
Every day activities
Seldom Activities
2-3 times a week activities
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which level does "watching TV" belongs to?
Everyday
2-3 times a week
3-4 times a week
Seldom
3.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which of the following is an example of Aerobic Exercise?
Computer games
Golf
Swimming
Walking the dog
4.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
TRUE or FALSE. Seldomly doing activities are on Level 2 in Physical Activity Pyramid.
True
False
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
How many levels are on the physical activity pyramid?
6
5
4
3
6.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
True or False-You can meet your goals in a short period of time when using circuit training
True
False
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping Rope, Push-Ups, and Squats are an example of a circuit training routine that incorporates these components of fitness (In Order)
Upper Body Strength, Lower Body Strength, Cardiorespiratory Endurance
Cardiorespiratory endurance, Lower Body Strength, and Upper Body Strength
Cardiorespiratory endurance, Upper Body Strength, and Lower Body Strength
Access all questions and much more by creating a free account
Create resources
Host any resource
Get auto-graded reports

Continue with Google

Continue with Email

Continue with Classlink

Continue with Clever
or continue with

Microsoft
%20(1).png)
Apple
Others
Already have an account?
Similar Resources on Wayground
10 questions
Nutrition - Vitamins & Minerals
Quiz
•
7th - 12th Grade
13 questions
High school wrestling
Quiz
•
8th Grade - Professio...
11 questions
Physical Education
Quiz
•
9th - 12th Grade
12 questions
I- Messages
Quiz
•
9th Grade
11 questions
R051 OCR sport studies LO4
Quiz
•
9th - 12th Grade
14 questions
Influenza Part 1
Quiz
•
9th - 12th Grade
10 questions
Healthy life style
Quiz
•
9th - 12th Grade
10 questions
Flexibility
Quiz
•
6th - 12th Grade
Popular Resources on Wayground
15 questions
Fractions on a Number Line
Quiz
•
3rd Grade
20 questions
Equivalent Fractions
Quiz
•
3rd Grade
25 questions
Multiplication Facts
Quiz
•
5th Grade
54 questions
Analyzing Line Graphs & Tables
Quiz
•
4th Grade
22 questions
fractions
Quiz
•
3rd Grade
20 questions
Main Idea and Details
Quiz
•
5th Grade
20 questions
Context Clues
Quiz
•
6th Grade
15 questions
Equivalent Fractions
Quiz
•
4th Grade
