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Exercise
Quiz
•
Fun, Physical Ed
•
3rd - 12th Grade
•
Easy
Caleb Odusagun
Used 3+ times
FREE Resource
Enhance your content in a minute
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What exercise build muscles?
Sit ups
Cardio
Weightlifting
Plank
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
What two exercises burn fat?
Cardio
Push ups
Pull ups
Plank
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What are the three kinds of exercises?
Aerobic,strengthening,and cardio
Aerobic,strengthening,and flexibility
Sit ups,muscle,stretching
Aerobic,flexibility,push ups
4.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Example Exercise of Cardiovascular Endurance
Sitting
Running
Shouting
Watching
5.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
What is the part of the body that helps you move?
muscles
ears
nails
hair
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which is not a Principle of Exercise?
Overload
Progression
Dieting
Individual differences
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Aerobic Exercise
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