En términos generales la ___________________ es la capacidad del organismo de soportar un esfuerzo eficazmente el mayor tiempo posible.
CAPACIDADES CONDICIONALES: LA RESISTENCIA 01
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CAPACIDADES CONDICIONALES: LA RESISTENCIA 01
Quiz
•
Physical Ed
•
8th - 11th Grade
•
Medium
DINA GARCÍA
Used 4+ times
FREE Resource
10 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Fuerza
Flexibilidad
Resistencia
Velocidad
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
1. ¿Luego de cuánto tiempo de trabajo de resistencia aeróbica, el cuerpo genera energía del metabolismo de las grasas?
30 segundos
15 minutos
30 minutos
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La Resistencia ___________________ permite que haya un equilibrio entre el aporte de oxígeno al organismo y la eliminación de CO2,
aeróbica
anaeróbica
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La Resistencia ___________________ se utiliza en esfuerzos de alta intensidad , por lo que el esfuerzo será breve en el tiempo
aeróbica
anaeróbica
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
La resistencia se clasifica en dos tipos:
aeróbica y anaeróbica
equilibrio y coordinación
aeróbica y rápida
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: El ácido láctico es la sustancia resultante del metabolismo del azúcar.
FALSO
VERDADERO
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
FALSO O VERDADERO: El trabajo de resistencia deberá ser Intenso y generalizado.
FALSO
VERDADERO
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