Components of Fitness
9th - 11th Grade
•20 Qs
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Components of Fitness
Quiz
•
Physical Ed
•
9th - 11th Grade
•
Practice Problem
•
Easy
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20 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Balance
Health-related
Skill-related
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Flexibility
Health-related
Skill-related
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Speed
Health-related
Skill-related
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Muscular endurance
Health-related
Skill-related
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Reaction time
Health-related
Skill-related
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Strength
Health-related
Skill-related
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Coordination
Health-related
Skill-related
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